Each of us walks around with a bunch of different ‘people’ inside playing different roles at different times in our lives. These selves are the central building blocks of the psyche. Most of the time it is either the interaction or dynamic between these selves that creates stress and anxiety in our lives. In the following article I would like to introduce you to one of these selves, the Aware Ego.
Self-Appreciation is the foundation of a healthy self-image and goes hand in hand with self-esteem and self-confidence. It starts with accepting the self and the way in which it is showing up in this life. This might not happen over night but as a process of self-discovery. Developing self-appreciation will lead to a fuller, healthier and happier life.
Everyone has had the experience of being sick in their life. Did you get the spiritual awakening and the learnings that were presented to you? Many of you who are on the path of becoming aware know about the metaphysical causes of illnesses. There are plenty of great books on that topic, among them my
Meditation is how we train in continuous awareness. It is also how we train in letting go. Meditating might not appear to be very exciting or productive, but try it and give inner peace a chance.
