I have stopped counting the number of clients coming to see me asking for ways to stop feeling what they are currently emotionally experiencing. Let’s shed a bit of light on the reasons why and when it might be suggested that you actually do exactly the opposite: allowing it.[Tweet “Why not do the opposite? Allow it. “]
Emotions versus feelings
First of all, let’s make some clear distinction of terms. Feelings are what you experience in the moment. They are usually clean and fresh, like tears of joy when you attend a beautiful wedding ceremony or the sadness when hearing the news of someone’s child dying. [Read more…] about I Want To Stop Feeling This Way – Wisdom On Allowing Feelings