Meta Programs are processes that operate at a metal level, which influence other lower mental levels (meta meaning ‘above’). They help you understand how you (and others) make sense of the world, and how you shape your values, beliefs and behaviors. The term meta programs comes from the world of NLP and is widely used in self development, coaching and counseling.
Translated into every day language meta programs would be ‘thinking habits’. Depending on whom you asked there are almost 100 different meta programs which have been identified so far (according to L. Michael Hall).
Does this count? Or not? [Read more…] about Meta Programs – Discounting and Counting