• Skip to main content
  • Skip to primary sidebar

Nathalie Himmelrich

Inspiring Hope | Finding healthy ways of Grieving | Writer

  • Books
    • NEW BOOK! Bridging The Grief Gap
    • Amazon shop
    • eBooks (Downloads)
    • Swiss store (CH only)
      • My Account
  • About Me
    • Media Links
    • Work with Me
      • Counselling and Coaching
  • Resources
    • Courses
      • May We All Heal 2022 – A New Beginning
    • Donate
    • Grievers Support
    • Supporters Resources
    • Grieving Parents Support Network
    • Grief Quotes (Downloads)
    • Free Downloads
  • Blog
  • Podcast
    • Listen Here

personal awareness

Seven Steps to Personal Happiness

July 3, 2010 By Nathalie Himmelrich 1 Comment

smile
Photo by Lesly Juarez on Unsplash

1. Happiness is accepting “what is” and getting on with life. Recriminations or regrets have no place in happiness.

2. Happiness is a natural state of being, just choose it and make it happen. You will never be happier than you expect to be, so raise your expectations.

3. Happiness is savouring every moment in the present. Spending too much time in the past or the future is robbing you of your NOW.
Time NOW is your life NOW. Treasure it.

4. Happiness is developing the wisdom to know what is in your control and what isn’t and accepting it. Knowing that you can only control yourself.

5. Happiness is making time for yourself every day in any way you choose and allowing others the same right.

6. Happiness is appreciating what you ALREADY have and not dreaming your life away.

7. Happiness is letting all of the people in your life know how much you love and appreciate them now. Live each moment as if it is your last.

In the end, what matters is;
How well did you live
How well did you love
How well did you learn to let go

How do you make sure you experience happiness?

Happy to read your comments 🙂

Filed Under: inspiration/humour Tagged With: authenticity, happiness, personal awareness, self development, steps to happiness

Primary Sidebar

Cart

Subscribe for updates
    Built with ConvertKit
    Nathalie Himmelrich

    I accompany people therapeutically as a holistic counsellor and coach.

    I walk alongside people dealing with the challenges presented by life and death.

    I’m also a writer and published author of multiple grief resource books and the founder of the Grieving Parents Support Network.

    Copyright © 2012 - 2022 Nathalie Himmelrich