sadness

This might come as a surprise to some of you but children can experience depression as well as adolescents and adults. For some children it is not ‘just a phase they are going through’ and these parents need to know what to look for.

History

It is interesting to note that there wasn’t even an official diagnosis for childhood depression until 1980, even though there was significant research into depression in children in the 1950s. A young pediatrician called Leon Cytryn was researching the frequency of sadness and withdrawal he observed in boys admitted to hospital for surgery. He discovered that almost half of them had symptoms, which would have been associated with adult depression.

Sadness versus depression

To clarify here it is important to note that sadness can be a healthy and normal response when the child is upset, for example when their grandfather has just died or their pet has run away. If this sadness however is observed as a continuous state in the child’s day-to-day experience then we need to look at the potential for childhood depression.

Seeing the signs [Read more…] about Depression – Is My Child Depressed?

Grief is a process that most people have experienced in their lives. It is an interesting fact that even though many of us have gone through it before we seem to forget how it was for us and lack knowledge on how to be with people who are in it.

Experiences with clients have shown that there are really only a few simple guidelines to follow to support people who are grieving. The grief cycle, which was put forward by Dr. Elisabeth Kübler-Ross, contains the stages of denial, anger, bargaining, depression and acceptance. Depending on where the person in grief is there might be slightly different approaches needed. The best way to find out which of the following suggestions would work, is to ask them.

Being there with them

As simple as it may sound, being there with the grieving person is the first and most important suggestions. It is true that [Read more…] about Grief – Supporting People Who Are Grieving