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Nathalie Himmelrich

Inspiring Hope | Finding healthy ways of Grieving | Writer

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self-appreciation

Self-Appreciation

March 13, 2010 By Nathalie Himmelrich Leave a Comment

hands on heart
Photo by Giulia Bertelli on Unsplash

Self-Appreciation is the foundation of a healthy self-image and goes hand in hand with self-esteem and self-confidence. It starts with accepting the self and the way in which it is showing up in this life. This might not happen overnight but as a process of self-discovery. Developing self-appreciation will lead to a fuller, healthier and happier life.

Self-judgment and the judgment of others happen as the product of a consciousness developing to a certain level of self-awareness. Self-judgment diminishes self-appreciation when the individual internalizes the consequences that stem from these judgments. Therefore it is crucial to nurture self-esteem and practice self-appreciation to assure the health and well-being of the individual.

Use the following technique to allow Self-Appreciation into your life:

[Read more…] about Self-Appreciation

Filed Under: self development/motivation Tagged With: appreciation, awakening, awareness, judgment, self-appreciation, self-confidence

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    Nathalie Himmelrich

    I accompany people therapeutically as a holistic counsellor and coach.

    I walk alongside people dealing with the challenges presented by life and death.

    I’m also a writer and published author of multiple grief resource books and the founder of the Grieving Parents Support Network.

    Copyright © 2012 - 2022 Nathalie Himmelrich