Have you been listening to your self lately? What are you saying to yourself or out loud and are you paying attention? With everything we say, we share something about our selves. Self-listening is a key to self-knowing and self-development.
Inner talk
Your thoughts run faster than your ability to speak. If you were trying to speak everything you think you would find you struggle, as you just cannot keep up. Thoughts run automatically – day in, day out, without ever stopping. Once you start paying attention to your inner talk you might find some disturbing or unwanted thoughts running through your mind. Usually the more you wish them to stop, the more persistent they become. [Read more…] about Personal Development – Inviting Self-Listening