ambiguous loss

Stephanie Sarazin

83 Stephanie Sarazin | Understanding Ambiguous Grief

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode Today I have the pleasure of speaking […]

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Giving Yourself a Break from Grief

Strategies for Finding Respite in Difficult Times Grief is a profound and personal journey, often characterized by waves of overwhelming emotions. It’s a natural response to loss, but sometimes, the intensity of grief can become all-consuming. Giving yourself a break from grief, even temporarily, is not only necessary but also a vital part of the

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