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Nathalie Himmelrich

Inspiring Hope | Finding healthy ways of Grieving | Writer

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Welcome

Please feel free to browse any of the articles on the blog.
If you are looking for article on a specific topic, please browse in the category section first.

Please note that links on blog posts leading to Amazon are affiliate links.

We Must Learn to Look at Grief, Even When We Want to Run Away by Dr Puri

We Must Learn to Look at Grief, Even When We Want to Run Away by Dr Puri

The Pandemic of Grief and Loss

The Pandemic of Grief and Loss

roses on graveyard

Grief 10 years on

You're the Hero in Your Grief Story

You’re the Hero in Your Grief Story

This really hurt

This really hurt

Grief Quote by Nathalie Himmelrich

💭 I daydream…

The Purpose of Grief

The Purpose of Grief

women covering her face with her hands

Regulation of the Nervous System

Birth and Death Anniversaries Are Hard

Birth and Death Anniversaries Are Hard

PAIL support infographic

October – Pregnancy And Infant Loss Awareness Month

The Relationship Between Trauma & Grief

The Relationship Between Trauma & Grief

Grief Support Quote

Best Questions to ask – Supporting Questions

NICU

How Did You Survive Child Loss?

quote on flower image

The Truth About “I’m Sorry”

mother and grandchild

Mother’s Day After Loss

letter

A Letter To The Friend Of A ‘New Normal’ Grieving Mother

person in the shadows

Dear Fear

Book Cover May We All Heal

May We All Heal – Why It Is Good To Reflect On Your Grief

woman at the window

Why Grievers Are Often Misunderstood

women in black and white

Accept The Unique Fingerprint Of Grief And Loss

cloudy sky

The Misunderstanding About Grief And Death

handlettered quote

Thank You, Friend

flower tulip

The Sensitivity Of A Grieving Parent

hands and coffee on table

Why We Need To Talk About Child Loss

woman leaning on window

Vulnerability Is Bravery

writing in a book

Do More Than Survive The First Year After Loss

grief quote

Don’t Apologize For Your Grief

woman crouched up

Why You Will Never Fully Understand My Grief Experience As A Bereaved Mother

Grief Quote by Nathalie Himmelrich

The Nicest Thing To Say Or Do After Loss

grief quote

Dear Old Me

sad women behind glas

5 Things I Found Out Since Being A Bereaved Mother

grief quote by nathalie himmelrich

The Complete List Of Do’s And Don’ts When Supporting The Bereaved

Grief Quote by Nathalie Himmelrich

Gusts Of Grief

Grief is Homeless Love

Four Ways You Can Support Someone After Loss

grief quote by nathalie himmelrich

Dear Non-Bereaved Parent

woman in pickup

New Year New Grief

child asleep

Learning To Live Without You

be strong

You Have Got To Be Strong Now

Handlettered quote by Nathalie Himmelrich

Sharing Your Story: You Change The World

The Misunderstanding About Grief And Death

The Misunderstanding About Grief And Death

woman with candles

Healing After Child Loss? Possible Or Impossible?

Time To Grieve – How Long Will My Grief Last?

Time To Grieve – How Long Will My Grief Last?

womans face

Comparing Grief – Can It Be Helpful?

The Healing Is In The Feeling

The Healing Is In The Feeling

christmas

Christmas Time After Loss

woman in a field

Death Anniversary: The Body Remembers

The Evolution Of Grief: Grieving In The Seventh Year

The Evolution Of Grief: Grieving In The Seventh Year

birthday cake

The Birthday Of The Child Who Isn’t Alive

Handlettered quote by Nathalie Himmelrich

My Dear ‘Would –Be’ Child

hope

Dear Child Of Mine

couple lying on bed

You Don’t Need To Say Much – Communication Rules

dark skin man

Why Your Are Not Successful in Communicating With Your Partner – Issues of Content

NICU

Stop That Grieving!

young couple

Why Your Are Not Successful in Communicating With Your Partner – Issue of Structure

couple

Why You Are Not Successful in Communicating With Your Partner

The Argument Is Never Just About the Issue

The Argument Is Never Just About the Issue

mother and child

Being A Better Parent After Loss?

table with coffee and letter

What Shall I Write When A Baby Has Died?

couple two women

It Is the Relationship Journey That Counts

Grieving Parents: Surviving Loss as a Couple

Surviving Child Loss As a Couple

child face

10 Things About Helping Children Through Grief

couple from behind

10 Things About Relationship Changes With Grief

It’s 3 Years Today That I Held You In My Arms: The First, The Last, The Only Time

It’s 3 Years Today That I Held You In My Arms: The First, The Last, The Only Time

milky way

Who Is Your Spiritual Authority?

book cover

10 Things About the First Year of Grief

depression girl on chair

From Depression to Suicide

couple back to back

Should I Tell Him?

wilted rose

10 Things About Anniversaries Post-Loss

hands intertwined

What You Don’t Want In a Relationship

hands around a cup

10 Things About Grief Support

diary

9 Steps On How To Get Things Done

word quote

The Secret Is In the Words – Choose Them Wisely

grief quote

Grief Reflections

woman

What You Should Know About Being Judgmental

girl lost in the forest

Having Lost and Being Lost

Grieving Parents: Surviving Loss as a Couple

I Am An Author

mother and child

What Is a Mother to You?

child

Healing And Re-Parenting Your Inner Child

Drama and Winners triangle

Drama Triangle And How To Avoid It

love heart

Healing Your Relationship One Day at a Time

phone and inbox

Why Taking Measures Against Phone and Email Overwhelm Is Vital

pile of clocks

Why Making Friends With Time Will Your Best Asset

Book cover

‘Why Marriages Succeed or Fail And How To Make Yours Last’ By Dr John Gottman

grieving woman

Why Men and Women Have Different Ways of Grieving – Intuitive and Instrumental Grieving

sailor kissing a woman

Unconditional Love Is A Hoax

sad woman

What You Need To Know About Grief

couple reflecting in a puddle

Relationship Wisdom – 6 Steps To Take When In Relationship Conflict

making a list

How To Save Time By Planning

hands intertwined

13 Myths About Relationship Satisfaction

learning

The Five Stages Of Learning

couple with shoes

Relationship Wisdom – 15 Types Of Relationship: Which One Do You Have?

light on hand

Grief: Behavioral and Spiritual Reactions

teary eyes

Grief: Emotional, Physical and Cognitive Reactions

woman in emotional pain

Relationship Wisdom – Repairing Past Hurt

Christmas

5 Tips for Christmas – How To Survive The Celebrations

woman with rose

I Want To Stop Feeling This Way – Wisdom On Allowing Feelings

never coffee sign

Meta Programs – All-Or-Nothing Thinking

making a list

Meta Programs – Discounting and Counting

keys

Relationship Wisdom – 10 Communication Keys

view into the sunset

Relationship Wisdom – Create A Relationship Vision

chaos

Understanding Self-Overwhelm Pattern

shoes in two different colours

Are You A ‘Mismatcher’?

woman with book

Relationship Wisdom – Think Before You Speak

hands on chest

Relationship Wisdom – I Just Do Not Love My Partner Anymore

woman behind curtain

Relationship Wisdom – My Wife Does Not Want To Have Sex

wedding

Relationship Wisdom – Wedding Stress

goodbye

Relationship Wisdom – My Partner Just Left Me

dishes

Relationship Wisdom – Old Family Patterns

people sitting on chairs next to tree

The Difference Between Counselling And Friendship

relationship

Relationship Wisdom – I Don’t Want To Hurt Her

multicultural relationship

Misunderstandings In Multicultural Or Multinational Relationships

family

Relationship Wisdom – Being a Literal or Inferential Person

circles

Relationship Wisdom – The Right Partner

stone angel

Responding To Grief

woman on bed

Relationship Wisdom – Stonewalling Versus Criticising

butterflies

Mother’s Legacy

fist

The Lie of Strength

thunderstorm

Avoiding the Present Experience

candle

Death – Meeting Society’s Taboo

rose

Clearing Things

mother and child

Being Mum – Being Child

couple on couch

Relationship Wisdom – Skillfully Disagreeing With Your Partner

sleeping woman lying on wooden pole

Knowing When to Get Help

A Lonely Path To Walk

A Lonely Path To Walk

beach and ocean

Sometimes I Break Down…

Grief - A Very Personal Experience

Grief – A Very Personal Experience

mural with child

My Child Died – A Conversation Stopper

Remembering 1 September 2011 – The Birth of my Twin Daughters

Remembering 1 September 2011 – The Birth of my Twin Daughters

feathers

It’s 4 weeks today

angel in the clouds

Grieving the Loss of My Child

hands on table

Relationship Wisdom – You Need To Change

two hands intertwined

Relationship Wisdom – Compatibility

love in a coffee

Gary Chapman’s Five Love Languages and their use in the Workplace

intuition

Self Knowledge – Differentiating Intuition From Conditioning

man thinking

Personal Development – Inviting Self-Listening

train tracks

Personal Development – You Are Always Making The Right Decision

Relationship Wisdom - What Stops You From Having Sex With Your Partner?

Relationship Wisdom – What Stops You From Having Sex With Your Partner?

desire

Relationship Wisdom – High Desire Versus Low Desire Partner

couple on bicycles

Relationship Wisdom – More About Differences in Relationship

couples hugging

Relationship Wisdom – 10 Tips On Becoming Master Of Relationships

children running in a field

Self Knowledge – Ideal Self And Real Self

family in forest

Relationship Wisdom – Staying Together Because Of The Kids

family in rain

Parenting Tips – Parenting With Consequences

sad child

Depression – Is My Child Depressed?

couple on beach dancing

Love Languages: 10 Tips For Your Relationship

sad woman

Depression – Questions And Answers

black man

Depression – See The Signs In A Loved One

woman sitting on rocks

Negative Self-Talk – Suggestions On Reframing Your Negative Thoughts

couple in sunset

Affairs – Who Is At Fault?

Book Review - On Grief And Grieving By Elisabeth Kübler-Ross And David Kessler

Book Review – On Grief And Grieving By Elisabeth Kübler-Ross And David Kessler

truth

How Much Information Is Needed When Telling The Truth?

thank you

What I have learnt from my clients…

sad woman in bed

Separation And Divorce – Pros And Cons

person in sunset raising her fist

Your Personal Powers

conversation between two people

The Difference Between Counselling and Coaching

woman covering her face

What Causes Stress?

woman in field of flowers

The Importance of Stress Relief

smile

Seven Steps to Personal Happiness

climbin

The Climb – How to Work Through Challenging Times

writing

100 Articles in 100 Days

eye

Introducing the Self – The Aware Ego

couple

How Relationships Are Affected When Communication is Poor

multiple personality

Multiple Personality ‘Disorder’: Introducing the Selves

man touching woman's face

Tips For Rebuilding Trust in a Marriage

couple

10 Ways to Develop Intimacy in Your Relationship

love hearts

Instructions for Life by the Dalai Lama

couple hugging

10 More Key Principles About Relationships

couple in sunset

The 7 C’s of Communication

couple with guitarre

How to Stay Happy in a Long Term Relationship

couple on a pier

Improving Communication in Your Relationship – 3 Important Tips

dart board

Smart Goal Setting

couples hands on table

They Cheat – How a Relationship Can Survive an Affair

couples hands

10 Key Principles About Relationships

stone pile

Life Is Not Fair, Get Used To It

hands on heart

Self-Appreciation

Business man

Working Long Hours – The Effect on Your Relationship

mother and child grieving

Grief – Supporting People Who Are Grieving

coffee and doughnuts

Time for Coffee with a Friend?

goals

Motivation for Achievement

tiny feet

Rules for Being Human

mother and daughter on the beach

Working Through Childhood Issues

how are you really billboard

Therapy – really?

What If… today was your last day?

the male gaze

The Ugly Truth About Men and Women

couple

Top 10 of the most popular ‘Ugly Truths’

flu and other illnesses

Spiritual Awakening Through Illness

Pearls before Breakfast – Joshua Bell playing at Metro Station in Washington

love

Love is Everything

flower

Awakening

Past - Present - Future -- where are you?

Remembrance – Resurfacing of past feelings and emotions

buddha

Meditation – Basic Practice

pain

Pain Versus Suffering

Chanel shoes

What is the Meaning of Your Problem?

loving couple

How to Manage the ‘Wanting-to-fix-my-Partner’ Pattern

How to Attract a Relationship

How to Attract a Relationship

couple talking

Are You Communicating Effectively in Your Relationship? Part 2

couple talking

Are You Communicating Effectively in Your Relationship? Part 1

couple kissing

Love Language Part 5 – Physical Touch

hands

Anxiety and Fear in this Economic Climate…

Achieving your Childhood Dreams

Achieving your Childhood Dreams

cooking a meal

Love Language Part 4 – Acts Of Service

the gift of a rose

Love Language Part 3 – Receiving Gifts

Love Language Part 2 - Quality Time

Love Language Part 2 – Quality Time

Water or Coke?

Water or Coke?

you are enough

Love Language Part 1 – Words Of Affirmation

Emotions

Name That Feeling, You Will Feel Better

The Five Love Languages

The Five Love Languages

loving couple

Stages Of A Relationship

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