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You’re the Hero in Your Grief Story

This really hurt

💭 I daydream…

The Purpose of Grief

Regulation of the Nervous System

Anniversaries – birth and death

October – Pregnancy And Infant Loss Awareness Month

The Relationship Between Trauma & Grief

Best Questions to ask – Supporting Questions

How Did You Survive Child Loss?

The Truth About “I’m Sorry”

Mother’s Day After Loss

A Letter To The Friend Of A ‘New Normal’ Grieving Mother

Dear Fear

May We All Heal – Why It Is Good To Reflect On Your Grief

Why Grievers Are Often Misunderstood

Accept The Unique Fingerprint Of Grief And Loss

The Misunderstanding About Grief And Death

Thank You, Friend

The Sensitivity Of A Grieving Parent

Why We Need To Talk About Child Loss

Vulnerability Is Bravery

Do More Than Survive The First Year After Loss

Don’t Apologize For Your Grief

Why You Will Never Fully Understand My Grief Experience As A Bereaved Mother

The Nicest Thing To Say Or Do After Loss

Dear Old Me

5 Things I Found Out Since Being A Bereaved Mother

The Complete List Of Do’s And Don’ts When Supporting The Bereaved

Gusts Of Grief

Four Ways You Can Support Someone After Loss

Dear Non-Bereaved Parent

New Year New Grief

Learning To Live Without You

You Have Got To Be Strong Now

Sharing Your Story: You Change The World

The Misunderstanding About Grief And Death

Healing After Child Loss? Possible Or Impossible?

Time To Grieve – How Long Will My Grief Last?

Comparing Grief – Can It Be Helpful?

The Healing Is In The Feeling

Christmas Time After Loss

Death Anniversary: The Body Remembers

The Evolution Of Grief: Grieving In The Seventh Year

The Birthday Of The Child Who Isn’t Alive

My Dear ‘Would –Be’ Child

Dear Child Of Mine

You Don’t Need To Say Much – Communication Rules

Why Your Are Not Successful in Communicating With Your Partner – Issues of Content

Stop That Grieving!

Why Your Are Not Successful in Communicating With Your Partner – Issue of Structure

Why You Are Not Successful in Communicating With Your Partner

The Argument Is Never Just About the Issue

Being A Better Parent After Loss?

What Shall I Write When A Baby Has Died?

It Is the Relationship Journey That Counts

Surviving Child Loss As a Couple

10 Things About Helping Children Through Grief

10 Things About Relationship Changes With Grief

It’s 3 Years Today That I Held You In My Arms: The First, The Last, The Only Time

Who Is Your Spiritual Authority?

10 Things About the First Year of Grief

From Depression to Suicide

Should I Tell Him?

10 Things About Anniversaries Post-Loss

What You Don’t Want In a Relationship

10 Things About Grief Support

9 Steps On How To Get Things Done

The Secret Is In the Words – Choose Them Wisely

Grief Reflections

What You Should Know About Being Judgmental

Having Lost and Being Lost

I Am An Author

What Is A Mother To You?

Healing And Re-Parenting Your Inner Child

Drama Triangle And How To Avoid It

Healing Your Relationship One Day at a Time

Why Taking Measures Against Phone and Email Overwhelm Is Vital

Why Making Friends With Time Will Your Best Asset

‘Why Marriages Succeed or Fail And How To Make Yours Last’ By Dr John Gottman

Why Men and Women Have Different Ways of Grieving – Intuitive and Instrumental Grieving

Unconditional Love Is A Hoax

What You Need To Know About Grief

Relationship Wisdom – 6 Steps To Take When In Relationship Conflict

How To Save Time By Planning

13 Myths About Relationship Satisfaction

The Five Stages Of Learning

Relationship Wisdom – 15 Types Of Relationship: Which One Do You Have?

Grief: Behavioral and Spiritual Reactions

Grief: Emotional, Physical and Cognitive Reactions

Relationship Wisdom – Repairing Past Hurt

5 Tips for Christmas – How To Survive The Celebrations

I Want To Stop Feeling This Way – Wisdom On Allowing Feelings

Meta Programs – All-Or-Nothing Thinking

Meta Programs – Discounting and Counting

Relationship Wisdom – 10 Communication Keys

Relationship Wisdom – Create A Relationship Vision

Understanding Self-Overwhelm Pattern

Are You A ‘Mismatcher’?

Relationship Wisdom – Think Before You Speak

Relationship Wisdom – I Just Do Not Love My Partner Anymore

Relationship Wisdom – My Wife Does Not Want To Have Sex

Relationship Wisdom – Wedding Stress

Relationship Wisdom – My Partner Just Left Me

Relationship Wisdom – Old Family Patterns

The Difference Between Counselling And Friendship

Relationship Wisdom – I Don’t Want To Hurt Her

Misunderstandings In Multicultural Or Multinational Relationships

Relationship Wisdom – Being a Literal or Inferential Person

Relationship Wisdom – The Right Partner

Responding To Grief

Relationship Wisdom – Stonewalling Versus Criticising

Mother’s Legacy

The Lie of Strength

Avoiding the Present Experience

Death – Meeting Society’s Taboo

Clearing Things

Being Mum – Being Child

Relationship Wisdom – Skillfully Disagreeing With Your Partner

Knowing When to Get Help

A Lonely Path To Walk

Sometimes I Break Down…

Grief – A Very Personal Experience

My Child Died – A Conversation Stopper

Remembering 1 September 2011 – The Birth of my Twin Daughters

It’s 4 weeks today

Grieving the Loss of My Child

Relationship Wisdom – You Need To Change

Relationship Wisdom – Compatibility

Gary Chapman’s Five Love Languages and their use in the Workplace

Self Knowledge – Differentiating Intuition From Conditioning

Personal Development – Inviting Self-Listening

Personal Development – You Are Always Making The Right Decision

Relationship Wisdom – What Stops You From Having Sex With Your Partner?

Relationship Wisdom – High Desire Versus Low Desire Partner

Relationship Wisdom – More About Differences in Relationship

Relationship Wisdom – 10 Tips On Becoming Master Of Relationships

Self Knowledge – Ideal Self And Real Self

Relationship Wisdom – Staying Together Because Of The Kids

Parenting Tips – Parenting With Consequences

Depression – Is My Child Depressed?

Love Languages: 10 Tips For Your Relationship

Depression – Questions And Answers

Depression – See The Signs In A Loved One

Negative Self-Talk – Suggestions On Reframing Your Negative Thoughts

Affairs – Who Is At Fault?

Book Review – On Grief And Grieving By Elisabeth Kübler-Ross And David Kessler

How Much Information Is Needed When Telling The Truth?

What I have learnt from my clients…

Separation And Divorce – Pros And Cons

Your Personal Powers

The Difference Between Counselling and Coaching

What Causes Stress?

The Importance of Stress Relief

Seven Steps to Personal Happiness

The Climb – How to Work Through Challenging Times

100 Articles in 100 Days

Introducing the Self – The Aware Ego

How Relationships Are Affected When Communication is Poor

Multiple Personality ‘Disorder’: Introducing the Selves

Tips For Rebuilding Trust in a Marriage

10 Ways to Develop Intimacy in Your Relationship

Instructions for Life by the Dalai Lama

10 More Key Principles About Relationships

The 7 C’s of Communication

How to Stay Happy in a Long Term Relationship

Improving Communication in Your Relationship – 3 Important Tips

Smart Goal Setting

They Cheat – How a Relationship Can Survive an Affair

10 Key Principles About Relationships

Life Is Not Fair, Get Used To It

Self-Appreciation

Working Long Hours – The Effect on Your Relationship

Grief – Supporting People Who Are Grieving

Time for Coffee with a Friend?

Motivation for Achievement

Rules for Being Human

Working Through Childhood Issues

Therapy – really?

What If… today was your last day?

The Ugly Truth About Men and Women

Top 10 of the most popular ‘Ugly Truths’

Spiritual Awakening Through Illness

Pearls before Breakfast – Joshua Bell playing at Metro Station in Washington

Love is Everything

Awakening

Remembrance – Resurfacing of past feelings and emotions

Meditation – Basic Practice

Pain Versus Suffering

What is the Meaning of Your Problem?

How to Manage the ‘Wanting-to-fix-my-Partner’ Pattern

How to Attract a Relationship

Are You Communicating Effectively in Your Relationship? Part 2

Are You Communicating Effectively in Your Relationship? Part 1

Love Language Part 5 – Physical Touch

Anxiety and Fear in this Economic Climate…

Achieving your Childhood Dreams

Love Language Part 4 – Acts Of Service

Love Language Part 3 – Receiving Gifts

Love Language Part 2 – Quality Time

Water or Coke?

Love Language Part 1 – Words Of Affirmation

Name That Feeling, You Will Feel Better

The Five Love Languages

Stages Of A Relationship