grief/loss

Grief, Shame and the Soul's Work

Grief, Shame, and the Soul’s Work: A Conversation with Francis Weller | 202 & 203

There are voices in the grief world that stop you in your tracks — not because they are loud, but because they carry something true. Francis Weller is one of those voices. I have followed his work for some time, moved by the depth of his writing and the rare quality of his presence, and […]

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Grief and Time

Grief and Time: What 15 Years Taught Me About Loss vs. Grieving | 201

This episode is different. Instead of sitting across from a guest, I am the one in the chair. Fifteen years ago, my daughter Amaya was born at 34 weeks and 5 days — about five weeks early — alongside her identical twin sister, and died two days later after we made the hardest decision of

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Sierra Campbell

188 & 189 What a Death Doula Knows About Grief That Most of Us Don’t | Sierra Campbell

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. Send us Fan Mail What does someone who has spent more

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Nathalie Himmelrich - Your Story Shapes Your Grief

187 How Your Personal Story Shapes Your Grief and Trauma Experience

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. This episode is different. Instead of sitting across from a guest,

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Amanda Anderson

186 Battle-Tested, Not Broken: How to Start Rebuilding After Devastating Loss | Amanda Anderson

Nathalie and Amanda go beneath the speaker and the frameworks to the private, unscripted territory of grief.  In this episode, we cover About our guest Amanda Anderson is a keynote speaker, trauma survivor, and mental health advocate with over 17 years of experience working in NLP, resilience, and real-world mental health. Her credentials are not

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Dr Imke Hanson

184 Collective Grief and War Trauma: How Entire Populations Heal | Dr Imke Hansen

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. What happens when an entire nation is traumatised? How does collective

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Mary-Catherine McDonald

159 Mary-Catherine McDonald | The Joy Reset: How Trauma Steals Joy and How To Win It Back

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode Today’s guest is someone many of you

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World Suicide Prevention Day WHO

Suicide Trauma | World Suicide Prevention Day: Changing the Narrative on Suicide

On World Suicide Prevention Day (10 September 2025), we explore this year’s theme: “Changing the Narrative on Suicide.” This episode covers Community Examples from Around the World Related Podcast Episodes on Suicide & Prevention If you’d like to dive deeper into lived experiences and healing journeys connected to suicide, listen to these episodes: If today’s episode touched

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110 Richard Blake | Using Breathwork and Plant Medicine to Deal With Grief, Depression, and Suicide Ideation

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode Today’s guest on the How to Deal

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Theresa Bruno

108 Theresa Bruno | Grieving Business Loss and Suicide Loss During Covid

+++ Check out the new Podcast with Tori Press: What the Mental Health?! https://bit.ly/PodWTMH +++ HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future

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