podcast

Grief, Shame and the Soul's Work

Grief, Shame, and the Soul’s Work: A Conversation with Francis Weller | 202 & 203

There are voices in the grief world that stop you in your tracks — not because they are loud, but because they carry something true. Francis Weller is one of those voices. I have followed his work for some time, moved by the depth of his writing and the rare quality of his presence, and […]

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Grief and Time

Grief and Time: What 15 Years Taught Me About Loss vs. Grieving | 201

This episode is different. Instead of sitting across from a guest, I am the one in the chair. Fifteen years ago, my daughter Amaya was born at 34 weeks and 5 days — about five weeks early — alongside her identical twin sister, and died two days later after we made the hardest decision of

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Season 19 Recap: The Top 10 Countdown and Four Years of How to Deal with Grief and Trauma

Season 19: A Top 10 Countdown and a Four-Year Milestone Season 19 marked the podcast’s fourth anniversary. Instead of new guest interviews throughout, this season revisited the ten most-listened-to episodes in the show’s history, counting down from number ten to number one, then closed with a solo anniversary episode. The season ran from May 25

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Sierra Campbell

188 & 189 What a Death Doula Knows About Grief That Most of Us Don’t | Sierra Campbell

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. Send us Fan Mail What does someone who has spent more

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Nathalie Himmelrich - Your Story Shapes Your Grief

187 How Your Personal Story Shapes Your Grief and Trauma Experience

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. This episode is different. Instead of sitting across from a guest,

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Amanda Anderson

186 Battle-Tested, Not Broken: How to Start Rebuilding After Devastating Loss | Amanda Anderson

Nathalie and Amanda go beneath the speaker and the frameworks to the private, unscripted territory of grief.  In this episode, we cover About our guest Amanda Anderson is a keynote speaker, trauma survivor, and mental health advocate with over 17 years of experience working in NLP, resilience, and real-world mental health. Her credentials are not

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Dr Imke Hanson

184 Collective Grief and War Trauma: How Entire Populations Heal | Dr Imke Hansen

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. What happens when an entire nation is traumatised? How does collective

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Many Faces of Trauma

Many Faces of Trauma

Trauma doesn’t come in one shape. It doesn’t arrive with a single face, a single story, or a single name. And yet, so many of us quietly wonder whether what we’ve been through is “really” trauma, whether it’s serious enough, clear enough, or dramatic enough to deserve that word. That question is exactly why this

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160 Shavaun Scott | Revisiting Loss and Trauma 20 Years After A Revenge Suicide

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode  Today’s guest is Shavaun Scott, a psychotherapist

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