31 Days PAIL Companion: Start here October is Pregnancy and Infant Loss Awareness Month, and on 15 October, families worldwide light a candle at 7 pm for the International Wave of Light. In this episode, I look at where this month came from, why pregnancy and infant loss remains one of the most silenced losses, and
Grief and trauma both change how memory works, and almost everyone going through either one ends up asking the same handful of questions. In this episode, we go through eleven of the most common ones: five about what trauma does to memory of the event itself, and six about what grief does to memory of
The Questions We Ask About Memory After Grief and Trauma | 204 Read More »
There are voices in the grief world that stop you in your tracks — not because they are loud, but because they carry something true. Francis Weller is one of those voices. I have followed his work for some time, moved by the depth of his writing and the rare quality of his presence, and
Grief, Shame, and the Soul’s Work: A Conversation with Francis Weller | 202 & 203 Read More »
This episode is different. Instead of sitting across from a guest, I am the one in the chair. Fifteen years ago, my daughter Amaya was born at 34 weeks and 5 days — about five weeks early — alongside her identical twin sister, and died two days later after we made the hardest decision of
Grief and Time: What 15 Years Taught Me About Loss vs. Grieving | 201 Read More »
Season 19: A Top 10 Countdown and a Four-Year Milestone Season 19 marked the podcast’s fourth anniversary. Instead of new guest interviews throughout, this season revisited the ten most-listened-to episodes in the show’s history, counting down from number ten to number one, then closed with a solo anniversary episode. The season ran from May 25
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. Send us Fan Mail What does someone who has spent more
188 & 189 What a Death Doula Knows About Grief That Most of Us Don’t | Sierra Campbell Read More »
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. This episode is different. Instead of sitting across from a guest,
187 How Your Personal Story Shapes Your Grief and Trauma Experience Read More »
Nathalie and Amanda go beneath the speaker and the frameworks to the private, unscripted territory of grief. In this episode, we cover About our guest Amanda Anderson is a keynote speaker, trauma survivor, and mental health advocate with over 17 years of experience working in NLP, resilience, and real-world mental health. Her credentials are not
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. What happens when an entire nation is traumatised? How does collective
184 Collective Grief and War Trauma: How Entire Populations Heal | Dr Imke Hansen Read More »
Discover the difference between grief myths, preconceptions, and presumptions — and why understanding all three is key to moving through grief and trauma more freely.
Grief Myths, Preconceptions, Presumptions Read More »
