from personal experience

Grief, Shame and the Soul's Work

Grief, Shame, and the Soul’s Work: A Conversation with Francis Weller | 202 & 203

There are voices in the grief world that stop you in your tracks — not because they are loud, but because they carry something true. Francis Weller is one of those voices. I have followed his work for some time, moved by the depth of his writing and the rare quality of his presence, and […]

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Grief and Time

Grief and Time: What 15 Years Taught Me About Loss vs. Grieving | 201

This episode is different. Instead of sitting across from a guest, I am the one in the chair. Fifteen years ago, my daughter Amaya was born at 34 weeks and 5 days — about five weeks early — alongside her identical twin sister, and died two days later after we made the hardest decision of

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Nathalie Himmelrich - Your Story Shapes Your Grief

187 How Your Personal Story Shapes Your Grief and Trauma Experience

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. This episode is different. Instead of sitting across from a guest,

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Nathalie Himmelrich Mother's Day Podcast Episode

104 Nathalie Himmelrich | When Mother’s Day Hurts – Honoring Complex Feelings of Loss, Longing, and Love

Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. ____________________________________________________________________________ Tomorrow is Mother’s Day. And as

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Betsy Winter

99 Betsy Winter | Somatic Insights For Child Loss and Uncovering Developmental Trauma

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode This week, I have the pleasure of

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90 Kiley Hanish | Grieving Parents 10 Years Later

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode Welcome to a special series of podcast

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89 Martina Sandles | Grieving Parents 10 Years Later

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode Welcome to a special series of podcast

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84 Nathalie Himmelrich | Understanding the Difference Between Grief and Depression

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode Welcome to today’s episode of our podcast.

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Imagine Walking A Mile In A Parent’s Life After Child Loss

The other day I was taken by surprise as I watched Monica Lewinski’s TED talk “The Price of Shame.” As she was talking about the impact of social shaming, cyberbullying and the culture of public humiliation, one line especially stood out: “Imagine walking a mile in someone else’s headline.” In her talk, as Monica Lewinski

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