trauma

103 Betsy Winter | How I Discovered and Dealt With Developmental Trauma

Leave a Comment / podcast, child loss, developmental trauma, grief/loss, grieving parents, trauma, trauma support /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode Welcome back to How to Deal with Grief […]

103 Betsy Winter | How I Discovered and Dealt With Developmental Trauma Read More »

Britt Piper

101 Britt Piper | Body First Healing

Leave a Comment / podcast, developmental trauma, grief support, grief/loss, nervous system, neuroscience, sexual trauma, shock trauma, trauma, trauma support /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode Welcome to today’s episode of How to

101 Britt Piper | Body First Healing Read More »

Keem Fares

98 Keem Fares | Grieving Parents 10 Years Later

Leave a Comment / podcast, accidental overdose, child loss, grief support, grief/loss, grieving parents, shock trauma, trauma /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode Today on the podcast, I’m speaking with

98 Keem Fares | Grieving Parents 10 Years Later Read More »

Meghan R Jarvis

95 Meghan R Jarvis | The Essential Questions About Grief, Loss and Trauma

Leave a Comment / podcast, coaching, communication, counselling, emotions/feelings, grief support, grief/loss, science, self development/motivation, trauma, writing /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode This week, I’m speaking with Meghan R.

95 Meghan R Jarvis | The Essential Questions About Grief, Loss and Trauma Read More »

92 Tina Hedin | Losing Kiki at 25

Leave a Comment / podcast, adult child loss, child loss, grief/loss, grieving parents, trauma, writing /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode I first encountered Tina Hedin through her poignant

92 Tina Hedin | Losing Kiki at 25 Read More »

86 Nathalie Himmelrich | Building Resilience in the Context of Grief and Trauma

Leave a Comment / podcast, coaching, counselling, emotions/feelings, grief support, grief/loss, nervous system, trauma /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode Welcome to today’s episode of our podcast

86 Nathalie Himmelrich | Building Resilience in the Context of Grief and Trauma Read More »

space

The Science Behind Stress: How the Nervous System Reacts to Grief and Trauma

Leave a Comment / trauma, nervous system, science, stress /

Understanding how the nervous system reacts to grief and trauma is crucial for those navigating these challenging experiences. When faced with intense emotional distress, our body’s natural response mechanisms—commonly known as fight, flight, and freeze—are activated, often leading to significant physiological and psychological changes. In this piece, we will delve into the science behind these

The Science Behind Stress: How the Nervous System Reacts to Grief and Trauma Read More »

76 Dr. Kate Truitt | Keep Breathing – An Intimate Journey Through Loss, Trauma, and Rediscovering Life

Leave a Comment / podcast, depression, grief/loss, mental health, neuroscience, partner loss, trauma, widow/widower /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode I found Dr. Kate Truitt on social

76 Dr. Kate Truitt | Keep Breathing – An Intimate Journey Through Loss, Trauma, and Rediscovering Life Read More »

Imagine Walking A Mile In A Parent’s Life After Child Loss

Leave a Comment / child loss, communication, counselling, emotions/feelings, from personal experience, grief support, grief/loss, grieving parents, trauma /

The other day I was taken by surprise as I watched Monica Lewinski’s TED talk “The Price of Shame.” As she was talking about the impact of social shaming, cyberbullying and the culture of public humiliation, one line especially stood out: “Imagine walking a mile in someone else’s headline.” In her talk, as Monica Lewinski

Imagine Walking A Mile In A Parent’s Life After Child Loss Read More »

74 Diana Richardson | Intimacy and Sexuality Affected By Loss and Trauma

Leave a Comment / podcast, gender/sexuality, grief support, grief/loss, health, love/relationship/marriage, sexual trauma, trauma /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. If you’ve been drawn to this episode, it might be due

74 Diana Richardson | Intimacy and Sexuality Affected By Loss and Trauma Read More »