coaching

106 Nathalie Himmelrich | When Loss Reshapes Our Circle: Navigating Friendship After Grief and Trauma

Leave a Comment / podcast, coaching, communication, counselling, death and dying, emotions/feelings, grief support, grief/loss, secondary loss, trauma, trauma support /

+++ Check out the new Podcast with Tori Press: What the Mental Health?! https://bit.ly/PodWTMH +++ HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future […]

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Meghan R Jarvis

95 Meghan R Jarvis | The Essential Questions About Grief, Loss and Trauma

Leave a Comment / podcast, coaching, communication, counselling, emotions/feelings, grief support, grief/loss, science, self development/motivation, trauma, writing /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode This week, I’m speaking with Meghan R.

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94 Rachel Tenpenny McGonigle | Managing the Holidays While Dealing With Grief and Trauma

Leave a Comment / podcast, coaching, communication, emotions/feelings, grief support, grief/loss, health /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode As the holiday season approaches, emotions around

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87 Mary Catherine McDonalds | Orphaned by 25

Leave a Comment / podcast, coaching, grief support, grief/loss, nervous system, parent loss /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode I first encountered Mary Catherine McDonald through

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86 Nathalie Himmelrich | Building Resilience in the Context of Grief and Trauma

Leave a Comment / podcast, coaching, counselling, emotions/feelings, grief support, grief/loss, nervous system, trauma /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode Welcome to today’s episode of our podcast

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82 Nathalie Himmelrich | Embracing Grief Through Metaphors 2

Leave a Comment / podcast, coaching, counselling, grief support, grief/loss /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode In this episode, I will highlight commonly

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81 Nathalie Himmelrich | Embracing Grief Through Metaphors

Leave a Comment / podcast, coaching, counselling, grief support, grief/loss /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode In this episode, I will highlight commonly

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How Do You Define Yourself After Loss?

Leave a Comment / grief support, coaching, communication, counselling, mental health, Meta-Coaching, self development/motivation /

(Note: The content of this article might be challenging if you’re a recently bereaved parent. Having said this, it might support you in moving forward with grief.) What do you choose? These are three labels or identities that I acquired in the space of 5 months a little less than 3 years ago. Since then

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Pay Attention To Your Words

Leave a Comment / grief support, coaching, communication, counselling, emotions/feelings, grief/loss, mental health, Meta-Coaching, self development/motivation, writing /

As bereaved parents, we make meaning with the words we assign to our experiences. This is, in most cases, an unconscious process. Many times it is based on how we used to process our emotions (and experiences in general) as a child, how our parents managed their emotions and how we saw the society around

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