Discover the difference between grief myths, preconceptions, and presumptions — and why understanding all three is key to moving through grief and trauma more freely.
Grief Myths, Preconceptions, Presumptions Read More »
Trauma doesn’t come in one shape. It doesn’t arrive with a single face, a single story, or a single name. And yet, so many of us quietly wonder whether what we’ve been through is “really” trauma, whether it’s serious enough, clear enough, or dramatic enough to deserve that word. That question is exactly why this
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HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode Today’s guest is Shavaun Scott, a psychotherapist
160 Shavaun Scott | Revisiting Loss and Trauma 20 Years After A Revenge Suicide Read More »
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode Today’s guest is someone many of you
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode Mary-Frances’s book The Grieving Brain has inspired me from
158 Mary-Frances O’Connor | The Grieving Body Read More »
As part of the Pregnancy and Infant Loss Awareness month of October, I’ve shared podcast episodes which help to understand the various aspects of the experience of parents. In this first episode (E142) of How to Deal with Grief and Trauma, Nathalie Himmelrich explores the history, importance, and impact of Pregnancy and Infant Loss Awareness (PAIL). We
Pregnancy and Infant Loss Awareness – Mini Series Read More »
On World Suicide Prevention Day (10 September 2025), we explore this year’s theme: “Changing the Narrative on Suicide.” This episode covers Community Examples from Around the World Related Podcast Episodes on Suicide & Prevention If you’d like to dive deeper into lived experiences and healing journeys connected to suicide, listen to these episodes: If today’s episode touched
Suicide Trauma | World Suicide Prevention Day: Changing the Narrative on Suicide Read More »
This July/August, I’ve launched a brand-new daily mini series on the How to Deal with Grief and Trauma podcast: Understanding the Language of Grief, Loss and Trauma. Every day, a short, approx. 10 10-minute episodes will guide you through one specific grief or trauma-related concept — from stigmatised grief to disrupted attachment and beyond. These episodes are crafted to give you clear
Mini Series: Understanding the Language of Grief, Loss and Trauma Read More »
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode Today’s guest on the How to Deal
+++ Check out the new Podcast with Tori Press: What the Mental Health?!https://bit.ly/PodWTMH +++ HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future
