HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode I’ve spoken to today’s guest, Shelby in […]
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode This week, I’m speaking with Meghan R.
95 Meghan R Jarvis | The Essential Questions About Grief, Loss and Trauma Read More »
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode Welcome to today’s episode of our podcast
86 Nathalie Himmelrich | Building Resilience in the Context of Grief and Trauma Read More »
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode In this episode, I will highlight commonly
82 Nathalie Himmelrich | Embracing Grief Through Metaphors 2 Read More »
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode In this episode, I will highlight commonly
81 Nathalie Himmelrich | Embracing Grief Through Metaphors Read More »
Grieving is often seen as a problem or treated as an illness that needs fixing. That is far from how we should view the act of grieving. Grieving is healing and not the problem! As a grief coach and trauma-informed therapist, I accompany people in all important life cycles. I stand beside men and women
(Note: The content of this article might be challenging if you’re a recently bereaved parent. Having said this, it might support you in moving forward with grief.) What do you choose? These are three labels or identities that I acquired in the space of 5 months a little less than 3 years ago. Since then
As bereaved parents, we make meaning with the words we assign to our experiences. This is, in most cases, an unconscious process. Many times it is based on how we used to process our emotions (and experiences in general) as a child, how our parents managed their emotions and how we saw the society around
In my counselling/coaching practice, I have been using a technique called ‘Neuro Relationship Therapy’ which uses a system of circles. Recently a friend of mine made me aware of this article here, where they use the circles in response to ‘how not to say the wrong thing’ when someone is severely ill.I have now adapted this
The other day I was taken by surprise as I watched Monica Lewinski’s TED talk “The Price of Shame.” As she was talking about the impact of social shaming, cyberbullying and the culture of public humiliation, one line especially stood out: “Imagine walking a mile in someone else’s headline.” In her talk, as Monica Lewinski
Imagine Walking A Mile In A Parent’s Life After Child Loss Read More »
