science

Meghan R Jarvis

95 Meghan R Jarvis | The Essential Questions About Grief, Loss and Trauma

Leave a Comment / podcast, coaching, communication, counselling, emotions/feelings, grief support, grief/loss, science, self development/motivation, trauma, writing /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode This week, I’m speaking with Meghan R. […]

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space

The Science Behind Stress: How the Nervous System Reacts to Grief and Trauma

Leave a Comment / trauma, nervous system, science, stress /

Understanding how the nervous system reacts to grief and trauma is crucial for those navigating these challenging experiences. When faced with intense emotional distress, our body’s natural response mechanisms—commonly known as fight, flight, and freeze—are activated, often leading to significant physiological and psychological changes. In this piece, we will delve into the science behind these

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