The holidays and especially Christmas time after a loss can be very challenging. Filled with family gatherings and wishes including words such as ‘merry’, ‘happy’ or ‘grateful’ might you want to scream and run for cover. This is where extreme self-care is required. First Christmas I remember the first Christmas time after my daughter died.
Christmas Time After Loss Read More »
Today is the seventh death anniversary of my daughter. As I’m typing it, I feel the strangeness of this sentence. I stop mid-sentence and find myself somewhat confused. How do I deal with something that I wish wouldn’t be real, year after year?
Death Anniversary: The Body Remembers Read More »
What is it like in the seventh year of grief? Is the grieving still there all the time? Is it gone, mostly gone, or never gone completely? My daughter A’Mya died on September 3rd, 2011, just 3 days old. In the first few months, I couldn’t see further than feeding her twin sister and getting
The Evolution Of Grief: Grieving In The Seventh Year Read More »
How do you parent a dead child? Today is the 6th birthday of my girl. But she is not here on her special day. She is dead. Every time I think about her being dead, it somehow seems unreal. My inconceivable reality. It’s as if I lack words to describe it but continuously find myself
The Birthday Of The Child Who Isn’t Alive Read More »
You are my ‘would-be’ child, you who would have turned five (four | three) last week. The children from Kindergarten would have celebrated with you in the morning. The rest of our family would have visited in the afternoon. We would be singing Happy Birthday to you and you would have impatiently ripped open your presents and whooped
My Dear ‘Would –Be’ Child Read More »
Today, 4 years ago was the day you lived. You were born yesterday 4 years ago – and you passed on, tomorrow 4 years ago. It’s been 4 years, not a long time and still, quite some time has passed. Certain things have changed – and some have not. I miss you – and that won’t change.
Dear Child Of Mine Read More »
Recently when coaching a couple regarding their communication I heard myself comment on their way of engaging with each other when listening and heard myself say: “You don’t need to say much in order for someone to feel really listened to.” Having said that, there are some things you need to do or say, even when you are the listener. Let’s have a closer look at the communication rules of active listening.
You Don’t Need To Say Much – Communication Rules Read More »
The real reason for communication failures is often the lack of awareness of what is really happening. If you understand what level your challenges truly are and what you are communicating about, whether it is content or structure, you are then able to deal with the real issues. This article will look at the issues of content.
Why Your Are Not Successful in Communicating With Your Partner – Issues of Content Read More »
Many times during the dark periods of my grieving I wished for it to stop. “I can’t take any more!”; “I hate my life,” and “I don’t want to be like that.” In one specifically dark moment I remember telling my husband: “You have the luxury to decide whether you want to stay with me
Stop That Grieving! Read More »
The real reason for communication failures is often the lack of awareness of what is really happening. If you understand what level your challenges truly are and what you are communicating about, whether it is content or structure, you are then able to deal with the real issues. This article will look at the structural issues.
Why Your Are Not Successful in Communicating With Your Partner – Issue of Structure Read More »
