It is said that all we have is the present. While that is true, it is also true that in essence, past, present, and future are one. We are connected energetically to both past and future. Life is an evolving story and where we are now is a result of where we have been.
Remembrance – Resurfacing of past feelings and emotions Read More »
Meditation is how we train in continuous awareness. It is also how we train in letting go. Meditating might not appear to be very exciting or productive, but try it and give inner peace a chance.
Meditation – Basic Practice Read More »
Pain exists to promote evolution. Its cumulative effect finally forces us in a new direction, although the mechanism may be very slow. So how many times is it necessary to hit the bottom before a lesson is learnt?
Pain and suffering are very distinctive experiences in everyone’s development. However there is a very significant difference between pain and suffering which, once understood, will transform your life.
Pain Versus Suffering Read More »
The meanings we give to situations are the significant variables that make up the quality of our experiences.
The situation that is presenting, in the example above the fact that your friend did not like the shoes, is never the problem itself. We create problems by the meanings we attach to the situation.
What is the Meaning of Your Problem? Read More »
After the glow of the honeymoon period in a relationship wears off and we regain the full awareness of our reality by taking off the rose colored glasses, we slowly become aware of the small and not-so-small imperfections in our partner.
How to Manage the ‘Wanting-to-fix-my-Partner’ Pattern Read More »
All of us are in relationships daily: with your mother, father, sister, brother, friend, employee, boss, shop assistant, etc. These interactions are there to give you valuable information on what it is that you want or do not want in relating to others. Use it!
How to Attract a Relationship Read More »
Good communication is the cornerstone of happy relationships. Learn how to talk and listen successfully. We all know good communication is at the heart of every good relationship. Whether it has been a wonderful or a rotten day, whether there has been a crisis or a triumph, sharing it in words makes you and your partner feel more understood, more appreciated, more loved. The ability to communicate well is the most important relationship skill of all.
Are You Communicating Effectively in Your Relationship? Part 2 Read More »
Good communication is the cornerstone of happy relationships. Learn how to talk and listen successfully We all know good communication is at the heart of every good relationship. Whether it has been a wonderful or a rotten day, whether there has been a crisis or a triumph, sharing it in words makes you and your
Are You Communicating Effectively in Your Relationship? Part 1 Read More »
Communicating love via physical touch We have long known that physical touch is a way of communicating emotional love. Research projects in the area of child development have made that conclusion: Babies who are held, hugged and kissed develop a healthier emotional life than those who are left for long periods of time without physical
Love Language Part 5 – Physical Touch Read More »
How are you handling your thoughts of anxiety and fear in these times of economic uncertainty? We hear the news (about those things that happened in the recent ‘past’) and already get a picture of exactly the future that we would NOT like to focus on under normal circumstances. So how can we deal with
Anxiety and Fear in this Economic Climate… Read More »
