grieving parents

grief quote

Don’t Apologize For Your Grief

Grief caused collateral damage in my life, my relationships and myself. Almost six years ago, my younger twin daughter died on the third day after her birth, followed by my mother’s death through suicide four and a half month later. The experience of death changed me so intensely that it took years upon years to

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Why You Will Never Fully Understand My Grief Experience As A Bereaved Mother

The experience of every bereaved mother (or father) is unique and so is their grieving experience. You can never fully understand another bereaved mother’s experience, even if you sit with her through the dark of the night, talk to her for hours, cry endless tears in compassion. I’ve tried. And I might have one advantage: I myself am a bereaved mother.

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5 Things I Found Out Since Being A Bereaved Mother

Over the past five and a half years since my daughter died in my arms and I became a bereaved mother I have come to terms with my New Normal (= the post loss self). Initially I struggled and fought, argued and – honestly – hated much of the personal changes that came with loss. Now I’m able see both sides of the medal, live with and accept the changes and even see their potential.

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Healing After Child Loss? Possible Or Impossible?

After the death of my daughter six and a half years ago I wrote: “I will never get over this.” This still holds true to some extent. However, I’m no longer in the despair that led me to make over-generalized statements about healing and sentences that implied I had the power of premonition. Healing – no way!

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Comparing Grief – Can It Be Helpful?

Comparing grief is something we all have done at some point. “But you’ve only had a miscarriage.”“I experienced the same when my grandpa died.”“My stillbirth was … in comparison to my miscarriages.”“I cannot imagine losing a teenager.” All these are comparisons: a miscarriage versus a stillbirth or neonatal death, the experience of the death of

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The Healing Is In The Feeling

So many times bereaved parents hear sentences that proclaim myths about their grieving and healing. We all have heard those myths, so much so that we have come to believe many of them. So it’s no surprise we, as the bereaved, struggle with healing after loss because it’s so different than portrayed or spoken about in society.

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The Birthday Of The Child Who Isn’t Alive

How do you parent a dead child? Today is the 6th birthday of my girl. But she is not here on her special day. She is dead. Every time I think about her being dead, it somehow seems unreal. My inconceivable reality. It’s as if I lack words to describe it but continuously find myself

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