grief support

SPECIAL Podcast Episode: Nathalie with Chris on Grief Eleven Years Later | Episode 12

Today I speak with my ex-husband and the father of our children. We reflect on eleven years since the death of our younger twin daughter A’Mya. In doing this we are spending time speaking about her, honoring her place in our lives, and, as I’d like to see it: spending time parenting her. Our conversation […]

SPECIAL Podcast Episode: Nathalie with Chris on Grief Eleven Years Later | Episode 12 Read More »

Callie Hawkins

Nathalie with Callie Hawkins on Creating a Legacy | Episode 11

Today I speak with Callie about the loss of her first son Coley and how she created a legacy by creating an exhibition at Present Lincoln’s Cottage in Washington, DC. Listen to Callie describing how she learned to intentionally grieve. One thing to definitely look out for in this episode is how she experiences grief

Nathalie with Callie Hawkins on Creating a Legacy | Episode 11 Read More »

Nathalie with Kelsey Chittick on Looking at Death Differently | Episode 10

Today I speak with Kelsey about the loss of Nate, her husband, and the journey Kelsey took as part of dealing with his loss. She believes that: ‘The bigger the grief, the luckier you were.’ Kelsey shares so many different nuggets of wisdom that I found it hard to choose one to share with you

Nathalie with Kelsey Chittick on Looking at Death Differently | Episode 10 Read More »

Nathalie with Pinky on Creating a Legacy After the Loss of Her Son | Episode 9

Today I speak with Pinky who lost her son due to inflammation that affected his heart when he was just a few months old. The birth and the loss of Leonardo both happened during the Covid pandemic and both Pinky and her husband understandably felt extremely isolated in their grief. Pinky dealt with her grief

Nathalie with Pinky on Creating a Legacy After the Loss of Her Son | Episode 9 Read More »

Ian Weedon

Nathalie with Ian Weedon on the Loss of Half of the Family | Episode 8

Today I speak with Ian Weedon who has lost half of his family in the past few years. Listen to Ian telling us how he deals with loss and trauma in his later stage of life. Together, we also explore how the loved one’s presence can be felt in very different ways, not always the

Nathalie with Ian Weedon on the Loss of Half of the Family | Episode 8 Read More »

amy watson on miscarriage stillbirth pregnancy after loss

Nathalie with Amy Watson on Stillbirth, Miscarriage, and Pregnancy After Loss | Episode 7

Today I speak with Amy Watson who has experienced a stillbirth and a miscarriage. She talks about pregnancy after loss, how she struggled but also how she supported herself through the different losses. The interesting part of her story is how differently she experienced her two losses and how she managed those differences.  Amy says:

Nathalie with Amy Watson on Stillbirth, Miscarriage, and Pregnancy After Loss | Episode 7 Read More »

Healthy Versus Unhealthy Coping Strategies for Grief

All of my clients want to know how to deal with their grief and the aim is often and understandably to stop the intense pain. Healthy grieving strategies If you have been reading up on it, you have found lists with healthy grief coping strategies, such as, for example: Sharing your feelings: Talking to friends

Healthy Versus Unhealthy Coping Strategies for Grief Read More »

Nathalie with Kellie Sipos on Drug Abuse and Multiple Losses | Episode 6

Today I speak with Kellie Sipos who I met as part of being a guest on her podcast, My Child Left Home for Heaven. Kellie has experienced multiple losses within her own family which started with her father’s suicide, followed by the sudden unexpected loss of her sister. In 2018 she lost her daughter Emilie through

Nathalie with Kellie Sipos on Drug Abuse and Multiple Losses | Episode 6 Read More »

Nathalie with Domenique Rice on Unapologetically Grieving Out Loud | Episode 5

Today I speak with Domenique Rice who I have come to know as part of the Instagram community of bereaved parents supporting one another in the Grieving Parents Support Network. People come and go in this community, but Domenique has stayed actively involved and developed a voice to be noticed creating stillbirth awareness in honour

Nathalie with Domenique Rice on Unapologetically Grieving Out Loud | Episode 5 Read More »

Nathalie with Turiya Hanover on the Loss of Significant Partners in Life | Episode 4

Today I speak with Turiya, who – among other losses and traumas – shares the turning point in her life when she lost her then 33-year-old husband Welf von Hannover in 1981. Her relationship with death and the impermanence of physical life significantly changed another time with the loss of her most beloved partner Maja just 6 months ago, where she experienced something, she never had before…

Nathalie with Turiya Hanover on the Loss of Significant Partners in Life | Episode 4 Read More »