communication

couple on couch

Relationship Wisdom – Skillfully Disagreeing With Your Partner

Let’s face it: disagreements are a natural component of every relationship. If you are one of those people saying: ‘I just don’t want to argue’ you have to get real. You can work on your style of how you handle disagreement or arguments but rarely (never) will you live in an intimate relationship without any of it.

Relationship Wisdom – Skillfully Disagreeing With Your Partner Read More »

love in a coffee

Gary Chapman’s Five Love Languages and their use in the Workplace

This reminded me of the multifaceted usability of Gary Chapman’s approach. If you want to read more about the different love languages, you can find plenty of my articles about it here (click here). His approach on teaching us how different people show love and how different people feel the love that you’re intending to show them has been an integral part of counselling couples, families and children to understand themselves and each other better. When I’ve worked with this model with couples I have many times that they come back reporting how it not only improves their relationship with each other but also tought them something about how to relate to their work colleagues, employees, friends, children etc.

Gary Chapman’s Five Love Languages and their use in the Workplace Read More »

couples hugging

Relationship Wisdom – 10 Tips On Becoming Master Of Relationships

The following article is a collection of observation that I’ve collected in my counseling practice working with clients. These findings are not based on scientific research but show practical experiences of relationships that worked better as an effect of one or multiple of these tips.

Relationship Wisdom – 10 Tips On Becoming Master Of Relationships Read More »

woman sitting on rocks

Negative Self-Talk – Suggestions On Reframing Your Negative Thoughts

Let’s face it – we all do it from time to time: calling ourselves names like ‘I’m an idiot’ or ‘silly me’. Changing your negative self-talk is not just a simple cure but a continuous change of habits. Here are some suggestions on what else you could say to yourself.

Negative Self-Talk – Suggestions On Reframing Your Negative Thoughts Read More »