Nathalie Himmelrich

Mary-Catherine McDonald

159 Mary-Catherine McDonald | The Joy Reset: How Trauma Steals Joy and How To Win It Back

Leave a Comment / podcast, creative healing, emotions/feelings, grief education, grief support, grief/loss, health, inspiration/humour /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode Today’s guest is someone many of you

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Mary-Frances O'Connor

158 Mary-Frances O’Connor | The Grieving Body

Leave a Comment / podcast, physical grief, science /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode Mary-Frances’s book The Grieving Brain has inspired me from

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Pregnancy and Infant Loss Awareness – Mini Series

Leave a Comment / podcast, infant loss, pregnancy loss, stillbirth /

As part of the Pregnancy and Infant Loss Awareness month of October, I’ve shared podcast episodes which help to understand the various aspects of the experience of parents. In this first episode (E142) of How to Deal with Grief and Trauma, Nathalie Himmelrich explores the history, importance, and impact of Pregnancy and Infant Loss Awareness (PAIL). We

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Suicide Trauma | World Suicide Prevention Day: Changing the Narrative on Suicide

Leave a Comment / podcast, child loss, death and dying, grief/loss, suicide, trauma, trauma support /

On World Suicide Prevention Day (10 September 2025), we explore this year’s theme: “Changing the Narrative on Suicide.” This episode covers Community Examples from Around the World Related Podcast Episodes on Suicide & Prevention If you’d like to dive deeper into lived experiences and healing journeys connected to suicide, listen to these episodes: If today’s episode touched

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Mini Series on the Podcast called Understanding the Language of Grief, Loss and Trauma

Mini Series: Understanding the Language of Grief, Loss and Trauma

Leave a Comment / podcast, anticipatory grief, grief education /

This July/August, I’ve launched a brand-new daily mini series on the How to Deal with Grief and Trauma podcast: Understanding the Language of Grief, Loss and Trauma. Every day, a short, approx. 10 10-minute episodes will guide you through one specific grief or trauma-related concept — from stigmatized grief to disrupted attachment and beyond.  These episodes are crafted to give you clear

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110 Richard Blake | Using Breathwork and Plant Medicine to Deal With Grief, Depression, and Suicide Ideation

Leave a Comment / podcast, depression, father loss, grief/loss, suicide /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode Today’s guest on the How to Deal

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109 Nathalie Himmelrich | From the Heart: Celebrating 3 Years, 100+ Episodes & 60,000 Moments of Connection

Leave a Comment / podcast /

+++ Check out the new Podcast with Tori Press: What the Mental Health?!https://bit.ly/PodWTMH +++ HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future

109 Nathalie Himmelrich | From the Heart: Celebrating 3 Years, 100+ Episodes & 60,000 Moments of Connection Read More »

108 Theresa Bruno | Grieving Business Loss and Suicide Loss During Covid

Leave a Comment / podcast, grief/loss, loss of identity, partner loss, sudden loss, suicide, trauma, widow/widower /

+++ Check out the new Podcast with Tori Press: What the Mental Health?! https://bit.ly/PodWTMH +++ HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future

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107 Colin Campbell | Finding the Words and the Importance of Community

Leave a Comment / podcast, adult child loss, child loss, grief support, grief/loss, grieving parents, trauma, trauma support, writing /

+++ Check out the new Podcast with Tori Press: What the Mental Health?! https://bit.ly/PodWTMH +++ HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future

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106 Nathalie Himmelrich | When Loss Reshapes Our Circle: Navigating Friendship After Grief and Trauma

Leave a Comment / podcast, coaching, communication, counselling, death and dying, emotions/feelings, grief support, grief/loss, secondary loss, trauma, trauma support /

+++ Check out the new Podcast with Tori Press: What the Mental Health?! https://bit.ly/PodWTMH +++ HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future

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