Experiencing mixed feelings or feeling completely blue during the holidays as a bereaved person is to be expected as there is always someone (or multiple people) missing from family or friends gathering around a festive table. Traditions become mixed with sadness and longing. Trauma, grief and the holidays Like any traditional holiday where the expectations […]
Holiday Blues After Loss Read More »
Today on the podcast I have the honour to dive deep into loss and trauma with Rachelle Spencer, who I’ve known since 2016. She has experienced multiple miscarriages and an abusive, toxic relationship. Rachelle is proud of who she has become not because but despite of her grief and trauma. Rachelle found the support of
Nathalie with Rachelle Spencer on Being Proud on Who You’ve Become | Episode 23 Read More »
Today I have the pleasure to speak with Miten who I’ve known for almost 20 years through his and Deva’s music. Miten shares the traumas he’s experienced throughout his life and how he’s found the healing power of music. Miten says: If there is one thing, I would say that’s helped me, that is to
Nathalie with Miten on Life’s Trauma and the Healing Through Music | Episode 18 Read More »
Today I speak with Domenique Rice who I have come to know as part of the Instagram community of bereaved parents supporting one another in the Grieving Parents Support Network. People come and go in this community, but Domenique has stayed actively involved and developed a voice to be noticed creating stillbirth awareness in honour
Nathalie with Domenique Rice on Unapologetically Grieving Out Loud | Episode 5 Read More »
Why is it important to share your grief story? So let me be clear: you don’t need to share your story, but if you do, you have the choice over how much you share and with whom. I have found working with clients time and time again that there was healing power in talking about
You’re the Hero in Your Grief Story Read More »
