emotions/feelings

mural with child

My Child Died – A Conversation Stopper

Many people are lost for words when they hear me say that my child has passed away. Losing one’s own child is one of those experiences that we don’t know how to deal with – an untimely death. I want to encourage people to dare to speak to me about my child, to mention her […]

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desire

Relationship Wisdom – High Desire Versus Low Desire Partner

In any relationship you will sooner or later come across differences, which ultimately challenge you and the harmony of the relationship. One very common difference is the difference in sexual desire. This article will help you understand this topic better and answer some of your questions.

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couples hugging

Relationship Wisdom – 10 Tips On Becoming Master Of Relationships

The following article is a collection of observation that I’ve collected in my counseling practice working with clients. These findings are not based on scientific research but show practical experiences of relationships that worked better as an effect of one or multiple of these tips.

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woman sitting on rocks

Negative Self-Talk – Suggestions On Reframing Your Negative Thoughts

Let’s face it – we all do it from time to time: calling ourselves names like ‘I’m an idiot’ or ‘silly me’. Changing your negative self-talk is not just a simple cure but a continuous change of habits. Here are some suggestions on what else you could say to yourself.

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hands

Anxiety and Fear in this Economic Climate…

How are you handling your thoughts of anxiety and fear in these times of economic uncertainty? We hear the news (about those things that happened in the recent ‘past’) and already get a picture of exactly the future that we would NOT like to focus on under normal circumstances. So how can we deal with

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Emotions

Name That Feeling, You Will Feel Better

Putting feelings into words makes sadness and anger less intense, U.S. brain researchers said in a finding that explains why talking to a therapist — or even a sympathetic bartender — often makes people feel better. Researchers scanned the brains of people who were shown pictures of faces expressing strong emotions and asked to categorize

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