grief/loss

Kelly Cervantes

57 Kelly Cervantes Dealing with the Loss of a Child after a Medically Complex Life

Leave a Comment / podcast, child loss, creative healing, grief support, grief/loss, grieving parents, parenting, trauma /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode Kelly and her family went through different […]

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56 Mindy Meiering Cumulative Losses: Health, Infertility and Pet Loss

Leave a Comment / podcast, emotions/feelings, grief support, grief/loss, infertility, pet loss /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode Mindy has experienced multiple forms of grief:

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55 Emma Payne Dealing with Suicide Partner Loss Led to the Development of Help Texts

Leave a Comment / podcast, grief support, grief/loss, love/relationship/marriage, partner loss, self development/motivation, suicide, trauma, widow/widower /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode  Emma lost her husband Barry through suicide.

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54 Julia Warren Navigating Stigmatized Loss

Leave a Comment / podcast, accidental overdose, coaching, grief support, grief/loss, nervous system, partner loss, widow/widower /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode  I met this week’s guest Julia through

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53 Erica Messer Normalizing and Acknowledging Pet Loss Grief

Leave a Comment / podcast, creative healing, grief support, grief/loss, mental health, pandemie, pet loss /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this

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Window of Tolerance (Nervous System Regulation)

Leave a Comment / trauma, coaching, counselling, emotions/feelings, grief support, grief/loss, nervous system, stress /

When individuals face the profound challenges of grief and trauma, their emotional and physiological responses can be overwhelming. Within this context, understanding the concept of the “Window of Tolerance” becomes crucial. This concept, rooted in nervous system regulation, offers valuable insights into how we process and cope with these emotionally charged experiences. In this post,

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James Fish Gill

52 James Fish Gill Bringing Loving Awareness To Your Pain Part 2

Leave a Comment / podcast, coaching, communication, grief support, grief/loss, partner loss, self development/motivation, separation/divorce /

➡️ If you haven’t listened to Part 1 – head back here first. HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe

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The Nervous System and Why It Is Important

Leave a Comment / nervous system, coaching, counselling, emotions/feelings, grief/loss, stress, trauma /

The human nervous system is a complex and intricate network that plays a pivotal role in how we respond to and cope with various life experiences, including grief and trauma. Understanding the nervous system’s function is essential for those seeking to navigate the challenging journey of grief and trauma recovery. In this blog post, we

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50 Rachel Tenpenny Cultivating Healing Versus Coping Mechanism

Leave a Comment / podcast, child loss, coaching, counselling, grief support, grief/loss, separation/divorce /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode  Rachel was my first guest on

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Meghan Riordan Jarvis

49 Meghan R Jarvis Review of Trauma and Grief Modalities

Leave a Comment / podcast, grief support, grief/loss, health, trauma /

OW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode  This is the second episode with Meghan

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