inspiration/humour

Mary-Catherine McDonald

159 Mary-Catherine McDonald | The Joy Reset: How Trauma Steals Joy and How To Win It Back

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode Today’s guest is someone many of you […]

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Why Am I Still Talking About Her?

… my dead child… Sometimes I fall into the trap of what I believe other people must be thinking when reading my posts and ask myself this Q. Today I came across this song and something in me happened. I remembered why. And it touched me deeply. I actually cried just now as I was

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Self Knowledge – Differentiating Intuition From Conditioning

Part of anyone’s personal development will be getting to know yourself and learning to tap into your intuition. At the beginning of that endeavor this can be a not so easy challenge to sort out “what really is intuition and what is all the other ‘crap’”? Conditioning To shed a bit more light on what’s

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climbin

The Climb – How to Work Through Challenging Times

Sometimes life seems like an endless struggle from one challenge to the next. In such times we might either need to work through it on our own or learn to ask for help.

I have recently heard the song by Miley Cyrus called ‘The Climb’ where she sings about those times of challenge. Let’s have a look at her message and what we can learn from it.

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stone pile

Life Is Not Fair, Get Used To It

Bill Gates said: ‘Life is not fair, get used to it.’ He is right. Some of you might cringe hearing this, some of you might want to negotiate over this fact and others might simply use some fatalistic sentence like ‘When it’s meant to be it will happen.’ Unfortunately, any of these approaches won’t help you when you experience really painful ‘unfairness’.

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