It is so easy to say ‘I should not have done that’ or ‘I made the wrong decision’. What if, in fact, you are always making the right decision at any given time? Can you accept and do you want to accept this statement? Let’s look at why this is the case.
Personal Development – You Are Always Making The Right Decision Read More »
In any relationship you will sooner or later come across differences, which ultimately challenge you and the harmony of the relationship. One very common difference is the difference in sexual desire. This article will help you understand this topic better and answer some of your questions.
Relationship Wisdom – High Desire Versus Low Desire Partner Read More »
Are you often disappointed with yourself? Are you noticing thoughts like ‘I shouldn’t be doing or thinking this’? Are you being hard on yourself for not reaching your goals? The reason might be that there are big gaps between your ideal self-image and your real self. Getting to know your Ideal Self Consciously or unconsciously
Self Knowledge – Ideal Self And Real Self Read More »
This might come as a surprise to some of you but children can experience depression as well as adolescents and adults. For some children it is not ‘just a phase they are going through’ and these parents need to know what to look for.
Depression – Is My Child Depressed? Read More »
Let’s face it – we all do it from time to time: calling ourselves names like ‘I’m an idiot’ or ‘silly me’. Changing your negative self-talk is not just a simple cure but a continuous change of habits. Here are some suggestions on what else you could say to yourself.
Negative Self-Talk – Suggestions On Reframing Your Negative Thoughts Read More »
Being honest is something we learn while growing up but no one really teaches us how to do it, when it is suitable and when not and how much information we really need to share when doing it. Let’s have a look at it.
How Much Information Is Needed When Telling The Truth? Read More »
As many of you working with couples and individuals in relationships is my passion. Many of my clients come because they experience challenges and some are going through separation or divorce.
Through my work I also learn a lot FROM my clients, which in the end supports other clients. Thank you.
What I have learnt from my clients… Read More »
Whether you believe it or not: we all have personal powers that make us powerful beyond means. You might not have physical strength like superman or the genius strike of Einstein but you have the power to think, believe, feel, act and say what you want.
Your Personal Powers Read More »
Nowadays most people take the advantage of supporting themselves with the help of a counsellor, coach or therapist through the challenges life throws at them at some stage. For people new to the field of self-development the question ‘What is the difference between a counsellor and coach?’ comes up often. Lets find some distinctions that might be helpful to you.
The Difference Between Counselling and Coaching Read More »
Stress is part of today’s society, a by-product of our way of living. Productivity has become synonymous with being a good person, working long hours the way to be promoted and ‘to-do-lists’ are many people’s daily companions. The following article will look at what stress causes in our lives.
What Causes Stress? Read More »
