communication

James Fish Gill

52 James Fish Gill Bringing Loving Awareness To Your Pain Part 2

➡️ If you haven’t listened to Part 1 – head back here first. HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe […]

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Healthy Versus Unhealthy Coping Strategies for Grief

All of my clients want to know how to deal with their grief and the aim is often and understandably to stop the intense pain. Healthy grieving strategies If you have been reading up on it, you have found lists with healthy grief coping strategies, such as, for example: Sharing your feelings: Talking to friends

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Best Questions to ask – Supporting Questions

“The answers you get depend on the questions you ask.” ― Thomas S. Kuhn, Author of the book The Structure of Scientific Revolutions Supporting yourself or someone else through the throws of grief and trauma really depends on the conversations that are happening, inside and outside. It is about the thoughts we have in our minds

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couple lying on bed

You Don’t Need To Say Much – Communication Rules

Recently when coaching a couple regarding their communication I heard myself comment on their way of engaging with each other when listening and heard myself say: “You don’t need to say much in order for someone to feel really listened to.” Having said that, there are some things you need to do or say, even when you are the listener. Let’s have a closer look at the communication rules of active listening.

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dark skin man

Why Your Are Not Successful in Communicating With Your Partner – Issues of Content

The real reason for communication failures is often the lack of awareness of what is really happening. If you understand what level your challenges truly are and what you are communicating about, whether it is content or structure, you are then able to deal with the real issues. This article will look at the issues of content.

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young couple

Why Your Are Not Successful in Communicating With Your Partner – Issue of Structure

The real reason for communication failures is often the lack of awareness of what is really happening. If you understand what level your challenges truly are and what you are communicating about, whether it is content or structure, you are then able to deal with the real issues. This article will look at the structural issues.

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couple

Why You Are Not Successful in Communicating With Your Partner

The real reason for communication failures is often the lack of awareness of what is really happening. If you understand what level your challenges truly are and what you are communicating about, whether it is content or structure, you are then able to deal with the real issues. A lot of couples struggle to successfully

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couple two women

It Is the Relationship Journey That Counts

Today in a client’ session I heard myself say: A happy relationship with your partner might be your goal but it is not the purpose of (relationship) life. Let me explain. The journey that counts The famous quote “It’s not the destination but the journey that counts” leaves some questions unanswered: What is on the

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Drama and Winners triangle

Drama Triangle And How To Avoid It

Getting hooked into a drama happens quickly, especially in close relationships. The following article will help you understand the different roles played and how to step out of the cycle altogether. What Drama? Stephen Karpman has first described the drama triangle in an article in 1968.  The model shows the three positions people have often

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