trauma

65 Dr. Frank Anderson | Understanding Developmental Trauma and Its Lifelong Impact

Leave a Comment / podcast, developmental trauma, mental health, trauma /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode I have been personally impressed by Dr. […]

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64 Turiya Hanover Grief, Trauma, Essence Connection and Safety

Leave a Comment / podcast, grief support, nervous system, partner loss, trauma /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s

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63 Stephen Berkley Induced After-Death Communication

Leave a Comment / podcast, accidental loss, accidental overdose, child loss, creative healing, father loss, grief support, grief/loss, grieving parents, mother loss, parent loss, partner loss, trauma, widow/widower /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode I came across Stephen and his film Life

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60 Heidi Horsley From Sibling Loss, Identity Loss to Opening to Hope

Leave a Comment / podcast, grief support, grief/loss, sibling loss, trauma /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode Like Reid and Jon in the previous

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59 Jon Lefrandt Father Loss Leading to Purpose-driven Work

Leave a Comment / podcast, father loss, grief support, grief/loss, parent loss, trauma /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s

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Kelly Cervantes

57 Kelly Cervantes Dealing with the Loss of a Child after a Medically Complex Life

Leave a Comment / podcast, child loss, creative healing, grief support, grief/loss, grieving parents, parenting, trauma /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode Kelly and her family went through different

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55 Emma Payne Dealing with Suicide Partner Loss Led to the Development of Help Texts

Leave a Comment / podcast, grief support, grief/loss, love/relationship/marriage, partner loss, self development/motivation, suicide, trauma, widow/widower /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode  Emma lost her husband Barry through suicide.

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Window of Tolerance (Nervous System Regulation)

Leave a Comment / trauma, coaching, counselling, emotions/feelings, grief support, grief/loss, nervous system, stress /

When individuals face the profound challenges of grief and trauma, their emotional and physiological responses can be overwhelming. Within this context, understanding the concept of the “Window of Tolerance” becomes crucial. This concept, rooted in nervous system regulation, offers valuable insights into how we process and cope with these emotionally charged experiences. In this post,

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Nervous System Regulation – How?

Leave a Comment / trauma, coaching, counselling, emotions/feelings, grief support, nervous system, stress /

Recovering from loss or trauma is a deeply personal and challenging journey, often accompanied by a whirlwind of emotions and physical sensations. Understanding how to regulate the nervous system during this process is crucial for healing and resilience. In recent years, the field of polyvagal theory, pioneered by Dr. Stephen Porges, has provided valuable insights

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The Nervous System and Why It Is Important

Leave a Comment / nervous system, coaching, counselling, emotions/feelings, grief/loss, stress, trauma /

The human nervous system is a complex and intricate network that plays a pivotal role in how we respond to and cope with various life experiences, including grief and trauma. Understanding the nervous system’s function is essential for those seeking to navigate the challenging journey of grief and trauma recovery. In this blog post, we

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