All of my clients want to know how to deal with their grief and the aim is often and understandably to stop the intense pain. Healthy grieving strategies If you have been reading up on it, you have found lists with healthy grief coping strategies, such as, for example: Sharing your feelings: Talking to friends […]
Healthy Versus Unhealthy Coping Strategies for Grief Read More »
Today I speak with Kellie Sipos who I met as part of being a guest on her podcast, My Child Left Home for Heaven. Kellie has experienced multiple losses within her own family which started with her father’s suicide, followed by the sudden unexpected loss of her sister. In 2018 she lost her daughter Emilie through
Nathalie with Kellie Sipos on Drug Abuse and Multiple Losses | Episode 6 Read More »
Today I speak with Domenique Rice who I have come to know as part of the Instagram community of bereaved parents supporting one another in the Grieving Parents Support Network. People come and go in this community, but Domenique has stayed actively involved and developed a voice to be noticed creating stillbirth awareness in honour
Nathalie with Domenique Rice on Unapologetically Grieving Out Loud | Episode 5 Read More »
Today I speak with Turiya, who – among other losses and traumas – shares the turning point in her life when she lost her then 33-year-old husband Welf von Hannover in 1981. Her relationship with death and the impermanence of physical life significantly changed another time with the loss of her most beloved partner Maja just 6 months ago, where she experienced something, she never had before…
Nathalie with Turiya Hanover on the Loss of Significant Partners in Life | Episode 4 Read More »
‘When you decide that it is yours, you’ll understand that along with that grief comes an amazing life of living after loss because you have something that no one else can ever, ever have. And that is the love, that is the love – that’s the love that remains.’ Melo has experienced three multiple significant
‘I wish to be ok with it if for no other reason than I owed it to myself and I owed to my still-living children and those that care about me. Because they have a right to have a full and beautiful life, and having a mother that’s traumatised and overwhelmed by something that she
In this episode, we will be talking about child loss and loss through a divorce. I’m joined by Rachel Tenpenny, who is sharing her experiences and her insight that healing is possible. I promise that if you will be here listening until the very end, you will know why she is absolutely sure that healing
Nathalie with Rachel Tenpenny on Why and How Healing Is Possible | Episode 1 Read More »
What is the right kind of grief support and how can I find it? This is the question that each and every one of you reading this will have asked yourself. Where to find support? I did too when I was freshly bereaved. Luckily I had a wonderful General Practitioner who referred me to a
The Right Kind of Grief and Trauma Support Read More »
A new podcast is coming your way: How To Deal With Grief and Trauma You can’t go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand.
How To Deal With Grief and Trauma Read More »
Must read article It just seemed that the writer speaks grief and healing language with the absolute same tonality as I do. Here is what she wrote: Can we instead move forward with grief? Can we find a way to integrate loss into life, to carry it with us? Can we feel tragedy together, without
We Must Learn to Look at Grief, Even When We Want to Run Away by Dr Puri Read More »
