health

Jessica Zucker

Nathalie with Jessica Zucker on Saying it Loudly: I Had a Miscarriage | Episode 24

Leave a Comment / podcast, child loss, grief support, grief/loss, grieving parents, health, parenting, trauma /

Today on the podcast I’m speaking with Jessica Zucker who is widely known on social media due to the movement she started in response to her miscarriage. She openly talks about her 16-week miscarriage and the more recent trauma of her journey with breast cancer. Similarly to Jessica’s intent with her #IHadaMiscarriage movement, this podcast […]

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Miten

Nathalie with Miten on Life’s Trauma and the Healing Through Music | Episode 18

Leave a Comment / podcast, creative healing, emotions/feelings, from personal experience, grief/loss, health, nervous system, spirituality, trauma /

Today I have the pleasure to speak with Miten who I’ve known for almost 20 years through his and Deva’s music. Miten shares the traumas he’s experienced throughout his life and how he’s found the healing power of music. Miten says: If there is one thing, I would say that’s helped me, that is to

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Healthy Versus Unhealthy Coping Strategies for Grief

4 Comments / grief/loss, child loss, coaching, communication, counselling, depression, emotions/feelings, grief support, grieving parents, health, mental health, trauma /

All of my clients want to know how to deal with their grief and the aim is often and understandably to stop the intense pain. Healthy grieving strategies If you have been reading up on it, you have found lists with healthy grief coping strategies, such as, for example: Sharing your feelings: Talking to friends

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Nathalie with Kellie Sipos on Drug Abuse and Multiple Losses | Episode 6

Leave a Comment / podcast, child loss, emotions/feelings, grief support, grief/loss, grieving parents, health, parent loss, parenting, trauma /

Today I speak with Kellie Sipos who I met as part of being a guest on her podcast, My Child Left Home for Heaven. Kellie has experienced multiple losses within her own family which started with her father’s suicide, followed by the sudden unexpected loss of her sister. In 2018 she lost her daughter Emilie through

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hands and coffee on table

The Right Kind of Grief and Trauma Support

Leave a Comment / grief support, child loss, coaching, counselling, emotions/feelings, from personal experience, grief/loss, grieving parents, health, trauma /

What is the right kind of grief support and how can I find it? This is the question that each and every one of you reading this will have asked yourself. Where to find support? I did too when I was freshly bereaved. Luckily I had a wonderful General Practitioner who referred me to a

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The Pandemic of Grief and Loss

Leave a Comment / emotions/feelings, from personal experience, grief support, grief/loss, health, mental health, separation/divorce, trauma /

You and I are not as different as it might seem… I will never forget my father’s first words on January 19th, 2012 as I finally reached him: ‘You have got to be strong now.’ I knew what he was going to say next and I didn’t want to hear it. I didn’t want it

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woman crouched up

Why You Will Never Fully Understand My Grief Experience As A Bereaved Mother

Leave a Comment / child loss, depression, emotions/feelings, grief/loss, grieving parents, health /

The experience of every bereaved mother (or father) is unique and so is their grieving experience. You can never fully understand another bereaved mother’s experience, even if you sit with her through the dark of the night, talk to her for hours, cry endless tears in compassion. I’ve tried. And I might have one advantage: I myself am a bereaved mother.

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