death and dying

70 Nathalie Himmelrich | Person-centred Grief Support

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode Today’s episode is a profound journey into

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Hospice Nurse Julie

67 Hospice Nurse Julie McFadden | Nothing to Fear: Demystifying Death

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode I’m very excited about this week’s guest:

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Giving Yourself a Break from Grief

Strategies for Finding Respite in Difficult Times Grief is a profound and personal journey, often characterized by waves of overwhelming emotions. It’s a natural response to loss, but sometimes, the intensity of grief can become all-consuming. Giving yourself a break from grief, even temporarily, is not only necessary but also a vital part of the

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Death Anniversary – How to Deal With Them?

This week on Thursday it will be 11 years since my mother died from suicide following years of battling with depression. Grief still works through me. This year, I am approaching the anniversary very consciously, starting with writing this today. How do I approach death anniversaries? Remembrance I let myself sit with feelings as they

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