grief support

Sarah Stillman

Sarah Stillman on How Dealing With Trauma Does Not Prevent But Helps Prepare For Future Trauma | Episodes 34 and 35

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast here. Thank you!  Episodes 34 Episodes 35 Today on the podcast I am speaking with Sarah Stillman, who suffered preeclampsia and concealed placental abruption which led to the stillbirth of […]

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Ana Lepe vick

Ana Vick on the Importance of Stillbirth Prevention | Episode 33

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast here. Thank you!  Today on the podcast I am speaking with Ana Vick about the trauma of stillbirth and pregnancy loss. Ana believes in the importance of stillbirth prevention during pregnancy. Having

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Estelle Thompson

Estelle Thompson on How Art and Yoga Saved My Life | Episode 32

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast here. Thank you!  Today on the podcast I am speaking with Estelle Thompson, who has been an inspiration for me for years. We’ve met on Instagram as part of a yearly event

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Lisa Bolton on It is Never Too Late to Mourn Your Losses | Episode 31

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast here. Thank you!   Today on the podcast I am speaking with Lisa Bolton who experienced multiple losses in her life. She talks about dealing with loss after loss, the intense grieving bringing her

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Katherine Lazar on a Mission to Help You Find Light in the Darkness after Loss | Episode 30

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast here. Thank you!  Today on the podcast I am speaking with Katherine Lazar who lost her son Brody in a late-term stillbirth just a year ago during her first pregnancy. She

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Amber Jackson on Life as a Young Widow with Four Children | Episode 27

Consider making a small donation to support the Podcast here. Thank you!  Today on the podcast I am speaking with Amber, a young widow, and divorcee who now raises four children on her own. She lost her husband Tim just seven months ago after a 16-months battle with cancer. She now is the captain steering the

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Turiya Hanover on Grief in the First Year and Coming out of Trauma | Episode 26

Today on the podcast I have the honor to be speaking with Turiya Hanover for the second time, revisiting her first year of grief over the loss of her partner Maia and the associated trauma.  Turiya and I share a passion: befriending death. Not everyone’s cup of tea in terms of passions but you will

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Death Anniversary – How to Deal With Them?

This week on Thursday it will be 11 years since my mother died from suicide following years of battling with depression. Grief still works through me. This year, I am approaching the anniversary very consciously, starting with writing this today. How do I approach death anniversaries? Remembrance I let myself sit with feelings as they

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Grief After Holidays

Holiday Blues After Loss

Experiencing mixed feelings or feeling completely blue during the holidays as a bereaved person is to be expected as there is always someone (or multiple people) missing from family or friends gathering around a festive table. Traditions become mixed with sadness and longing. Trauma, grief and the holidays Like any traditional holiday where the expectations

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Jessica Zucker

Nathalie with Jessica Zucker on Saying it Loudly: I Had a Miscarriage | Episode 24

Today on the podcast I’m speaking with Jessica Zucker who is widely known on social media due to the movement she started in response to her miscarriage. She openly talks about her 16-week miscarriage and the more recent trauma of her journey with breast cancer. Similarly to Jessica’s intent with her #IHadaMiscarriage movement, this podcast

Nathalie with Jessica Zucker on Saying it Loudly: I Had a Miscarriage | Episode 24 Read More »