podcast

Estelle Thompson

Estelle Thompson on How Art and Yoga Saved My Life | Episode 32

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast here. Thank you!  Today on the podcast I am speaking with Estelle Thompson, who has been an inspiration for me for years. We’ve met on Instagram as part of a yearly event […]

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Lisa Bolton on It is Never Too Late to Mourn Your Losses | Episode 31

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast here. Thank you!   Today on the podcast I am speaking with Lisa Bolton who experienced multiple losses in her life. She talks about dealing with loss after loss, the intense grieving bringing her

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Katherine Lazar on a Mission to Help You Find Light in the Darkness after Loss | Episode 30

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast here. Thank you!  Today on the podcast I am speaking with Katherine Lazar who lost her son Brody in a late-term stillbirth just a year ago during her first pregnancy. She

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Shelby Forsythia on Mother-loss as a Young Adult | Episode 29

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast here. Thank you!  Today on the podcast I am speaking with Shelby Forsythia who lost her mother due to breast cancer following years of treatment. Shelby was just twenty-one and this traumatic

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Clover Stroud on the Ambiguous Loss of Her Mother and the Early Loss of Her Sister | Episode 28

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast here. Thank you!  Today on the podcast I am speaking with Clover Stroud, a British journalist, and author, telling us about her beautifully rich and colorful life, which also

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Amber Jackson on Life as a Young Widow with Four Children | Episode 27

Consider making a small donation to support the Podcast here. Thank you!  Today on the podcast I am speaking with Amber, a young widow, and divorcee who now raises four children on her own. She lost her husband Tim just seven months ago after a 16-months battle with cancer. She now is the captain steering the

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Turiya Hanover on Grief in the First Year and Coming out of Trauma | Episode 26

Today on the podcast I have the honor to be speaking with Turiya Hanover for the second time, revisiting her first year of grief over the loss of her partner Maia and the associated trauma.  Turiya and I share a passion: befriending death. Not everyone’s cup of tea in terms of passions but you will

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Keem Fares

Keem Fares on How Grief Evolves From Survival | Episode 25

Today on the podcast I’m speaking with Keem Fares, the mother of Karina, a spirited intelligent young gymnast, who died in a freak accident when she was 12 years old. In our conversation, we draw the connection from early grief to when we worked on the book Surviving My First Year of Child Loss in

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Jessica Zucker

Nathalie with Jessica Zucker on Saying it Loudly: I Had a Miscarriage | Episode 24

Today on the podcast I’m speaking with Jessica Zucker who is widely known on social media due to the movement she started in response to her miscarriage. She openly talks about her 16-week miscarriage and the more recent trauma of her journey with breast cancer. Similarly to Jessica’s intent with her #IHadaMiscarriage movement, this podcast

Nathalie with Jessica Zucker on Saying it Loudly: I Had a Miscarriage | Episode 24 Read More »

Rachelle Spencer

Nathalie with Rachelle Spencer on Being Proud on Who You’ve Become | Episode 23

Today on the podcast I have the honour to dive deep into loss and trauma with Rachelle Spencer, who I’ve known since 2016. She has experienced multiple miscarriages and an abusive, toxic relationship. Rachelle is proud of who she has become not because but despite of her grief and trauma. Rachelle found the support of

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