trauma

Shannon Traphagen

Shannon Traphagen on Vulnerability and Loneliness as a Widow | Episode 36

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast here. Thank you!  Today on the podcast I am speaking with Shannon Traphagen about the loss of the love of her life and best friend from brain cancer. She so beautifully […]

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Sarah Stillman

Sarah Stillman on How Dealing With Trauma Does Not Prevent But Helps Prepare For Future Trauma | Episodes 34 and 35

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast here. Thank you!  Episodes 34 Episodes 35 Today on the podcast I am speaking with Sarah Stillman, who suffered preeclampsia and concealed placental abruption which led to the stillbirth of

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Ana Lepe vick

Ana Vick on the Importance of Stillbirth Prevention | Episode 33

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast here. Thank you!  Today on the podcast I am speaking with Ana Vick about the trauma of stillbirth and pregnancy loss. Ana believes in the importance of stillbirth prevention during pregnancy. Having

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Estelle Thompson

Estelle Thompson on How Art and Yoga Saved My Life | Episode 32

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast here. Thank you!  Today on the podcast I am speaking with Estelle Thompson, who has been an inspiration for me for years. We’ve met on Instagram as part of a yearly event

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Lisa Bolton on It is Never Too Late to Mourn Your Losses | Episode 31

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast here. Thank you!   Today on the podcast I am speaking with Lisa Bolton who experienced multiple losses in her life. She talks about dealing with loss after loss, the intense grieving bringing her

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Shelby Forsythia on Mother-loss as a Young Adult | Episode 29

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast here. Thank you!  Today on the podcast I am speaking with Shelby Forsythia who lost her mother due to breast cancer following years of treatment. Shelby was just twenty-one and this traumatic

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Clover Stroud on the Ambiguous Loss of Her Mother and the Early Loss of Her Sister | Episode 28

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast here. Thank you!  Today on the podcast I am speaking with Clover Stroud, a British journalist, and author, telling us about her beautifully rich and colorful life, which also

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Turiya Hanover on Grief in the First Year and Coming out of Trauma | Episode 26

Today on the podcast I have the honor to be speaking with Turiya Hanover for the second time, revisiting her first year of grief over the loss of her partner Maia and the associated trauma.  Turiya and I share a passion: befriending death. Not everyone’s cup of tea in terms of passions but you will

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Grief After Holidays

Holiday Blues After Loss

Experiencing mixed feelings or feeling completely blue during the holidays as a bereaved person is to be expected as there is always someone (or multiple people) missing from family or friends gathering around a festive table. Traditions become mixed with sadness and longing. Trauma, grief and the holidays Like any traditional holiday where the expectations

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