‘I wish to be ok with it if for no other reason than I owed it to myself and I owed to my still-living children and those that care about me. Because they have a right to have a full and beautiful life, and having a mother that’s traumatised and overwhelmed by something that she
In this episode, we will be talking about child loss and loss through a divorce. I’m joined by Rachel Tenpenny, who is sharing her experiences and her insight that healing is possible. I promise that if you will be here listening until the very end, you will know why she is absolutely sure that healing
Nathalie with Rachel Tenpenny on Why and How Healing Is Possible | Episode 1 Read More »
What is the right kind of grief support and how can I find it? This is the question that each and every one of you reading this will have asked yourself. Where to find support? I did too when I was freshly bereaved. Luckily I had a wonderful General Practitioner who referred me to a
The Right Kind of Grief and Trauma Support Read More »
A new podcast is coming your way: How To Deal With Grief and Trauma You can’t go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand.
How To Deal With Grief and Trauma Read More »
Spiders, rats, mice, and snakes are just some of the common animals people are afraid of. But what if the fear gets in the way of life? Phobia versus fear Phobia is a response to something that is not a threat. This is why phobias are sometimes called irrational fears. The response is so intense
Animal Phobias – What can be done? Read More »
I am excited to let you know that I have been working diligently on my podcast for the last few months and it is ready to be released in June. The podcast is called: How to deal with Grief & Trauma. I interview people like you, and together we find out how everyday people deal
NEWS: Podcast coming soon! Read More »
Must read article It just seemed that the writer speaks grief and healing language with the absolute same tonality as I do. Here is what she wrote: Can we instead move forward with grief? Can we find a way to integrate loss into life, to carry it with us? Can we feel tragedy together, without
We Must Learn to Look at Grief, Even When We Want to Run Away by Dr Puri Read More »
You and I are not as different as it might seem… I will never forget my father’s first words on January 19th, 2012 as I finally reached him: ‘You have got to be strong now.’ I knew what he was going to say next and I didn’t want to hear it. I didn’t want it
The Pandemic of Grief and Loss Read More »
Even though the time that has passed since death does not determine the amount of grief left to be felt, it still gives us information on the length of time we managed to survive without them. Nathalie Himmelrich What does grief and grief work look like 10 years on? Today is my mother’s 10th year
Why is it important to share your grief story? So let me be clear: you don’t need to share your story, but if you do, you have the choice over how much you share and with whom. I have found working with clients time and time again that there was healing power in talking about
You’re the Hero in Your Grief Story Read More »
