grieving parents

John Henry Parker

John Henry Parker on How Helping Troubled Veterans Helped Him Deal With Grief | Episode 37

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast here. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. Today on the podcast I am speaking with John Henry […]

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Sarah Stillman

Sarah Stillman on How Dealing With Trauma Does Not Prevent But Helps Prepare For Future Trauma | Episodes 34 and 35

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast here. Thank you!  Episodes 34 Episodes 35 Today on the podcast I am speaking with Sarah Stillman, who suffered preeclampsia and concealed placental abruption which led to the stillbirth of

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Estelle Thompson

Estelle Thompson on How Art and Yoga Saved My Life | Episode 32

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast here. Thank you!  Today on the podcast I am speaking with Estelle Thompson, who has been an inspiration for me for years. We’ve met on Instagram as part of a yearly event

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Lisa Bolton on It is Never Too Late to Mourn Your Losses | Episode 31

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast here. Thank you!   Today on the podcast I am speaking with Lisa Bolton who experienced multiple losses in her life. She talks about dealing with loss after loss, the intense grieving bringing her

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Katherine Lazar on a Mission to Help You Find Light in the Darkness after Loss | Episode 30

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast here. Thank you!  Today on the podcast I am speaking with Katherine Lazar who lost her son Brody in a late-term stillbirth just a year ago during her first pregnancy. She

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Why Am I Still Talking About Her?

… my dead child… Sometimes I fall into the trap of what I believe other people must be thinking when reading my posts and ask myself this Q. Today I came across this song and something in me happened. I remembered why. And it touched me deeply. I actually cried just now as I was

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Keem Fares

Keem Fares on How Grief Evolves From Survival | Episode 25

Today on the podcast I’m speaking with Keem Fares, the mother of Karina, a spirited intelligent young gymnast, who died in a freak accident when she was 12 years old. In our conversation, we draw the connection from early grief to when we worked on the book Surviving My First Year of Child Loss in

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Grief After Holidays

Holiday Blues After Loss

Experiencing mixed feelings or feeling completely blue during the holidays as a bereaved person is to be expected as there is always someone (or multiple people) missing from family or friends gathering around a festive table. Traditions become mixed with sadness and longing. Trauma, grief and the holidays Like any traditional holiday where the expectations

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Jessica Zucker

Nathalie with Jessica Zucker on Saying it Loudly: I Had a Miscarriage | Episode 24

Today on the podcast I’m speaking with Jessica Zucker who is widely known on social media due to the movement she started in response to her miscarriage. She openly talks about her 16-week miscarriage and the more recent trauma of her journey with breast cancer. Similarly to Jessica’s intent with her #IHadaMiscarriage movement, this podcast

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Rachelle Spencer

Nathalie with Rachelle Spencer on Being Proud on Who You’ve Become | Episode 23

Today on the podcast I have the honour to dive deep into loss and trauma with Rachelle Spencer, who I’ve known since 2016. She has experienced multiple miscarriages and an abusive, toxic relationship. Rachelle is proud of who she has become not because but despite of her grief and trauma. Rachelle found the support of

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