Nathalie Himmelrich - Nathalie Himmelrich

67 Hospice Nurse Julie McFadden | Nothing to Fear: Demystifying Death

2 Comments / podcast, anticipatory grief, death and dying, emotions/feelings, grief support, grief/loss, mental health / Nathalie Himmelrich

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode I’m very excited about this week’s guest:

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66 Nathalie Himmelrich | Navigating the Shadows: Understanding Developmental Trauma

3 Comments / podcast, developmental trauma, family of origin, from personal experience, grief support, grief/loss, stress / Nathalie Himmelrich

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65 Dr. Frank Anderson | Understanding Developmental Trauma and Its Lifelong Impact

Leave a Comment / podcast, developmental trauma, mental health, trauma / Nathalie Himmelrich

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Season 7 Trailer

Leave a Comment / podcast / Nathalie Himmelrich

Welcome again to the How to Deal With Grief and Trauma Podcast Season 7. HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive

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Giving Yourself a Break from Grief

Leave a Comment / grief/loss, accidental loss, adult child loss, ambiguous loss, child loss, death and dying, father loss, grief support, grieving parents, job loss, loss of health, loss of home, loss of identity, mother loss, parent loss, partner loss, pet loss, pregnancy loss, sibling loss / Nathalie Himmelrich

Strategies for Finding Respite in Difficult Times Grief is a profound and personal journey, often characterized by waves of overwhelming emotions. It’s a natural response to loss, but sometimes, the intensity of grief can become all-consuming. Giving yourself a break from grief, even temporarily, is not only necessary but also a vital part of the

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