emotions/feelings

Hospice Nurse Julie

67 Hospice Nurse Julie McFadden | Nothing to Fear: Demystifying Death

Leave a Comment / podcast, anticipatory grief, death and dying, emotions/feelings, grief support, grief/loss, mental health /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode I’m very excited about this week’s guest: […]

67 Hospice Nurse Julie McFadden | Nothing to Fear: Demystifying Death Read More »

56 Mindy Meiering Cumulative Losses: Health, Infertility and Pet Loss

Leave a Comment / podcast, emotions/feelings, grief support, grief/loss, infertility, pet loss /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode Mindy has experienced multiple forms of grief:

56 Mindy Meiering Cumulative Losses: Health, Infertility and Pet Loss Read More »

Window of Tolerance (Nervous System Regulation)

Leave a Comment / trauma, coaching, counselling, emotions/feelings, grief support, grief/loss, nervous system, stress /

When individuals face the profound challenges of grief and trauma, their emotional and physiological responses can be overwhelming. Within this context, understanding the concept of the “Window of Tolerance” becomes crucial. This concept, rooted in nervous system regulation, offers valuable insights into how we process and cope with these emotionally charged experiences. In this post,

Window of Tolerance (Nervous System Regulation) Read More »

Nervous System Regulation – How?

Leave a Comment / trauma, coaching, counselling, emotions/feelings, grief support, nervous system, stress /

Recovering from loss or trauma is a deeply personal and challenging journey, often accompanied by a whirlwind of emotions and physical sensations. Understanding how to regulate the nervous system during this process is crucial for healing and resilience. In recent years, the field of polyvagal theory, pioneered by Dr. Stephen Porges, has provided valuable insights

Nervous System Regulation – How? Read More »

The Nervous System and Why It Is Important

Leave a Comment / nervous system, coaching, counselling, emotions/feelings, grief/loss, stress, trauma /

The human nervous system is a complex and intricate network that plays a pivotal role in how we respond to and cope with various life experiences, including grief and trauma. Understanding the nervous system’s function is essential for those seeking to navigate the challenging journey of grief and trauma recovery. In this blog post, we

The Nervous System and Why It Is Important Read More »

Gina Moffa

48 Gina Moffa on Mother Loss, Divorce, and Acknowledging Loss Upon Loss

Leave a Comment / podcast, counselling, emotions/feelings, grief support, grief/loss, parent loss, separation/divorce, trauma /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode When I spoke with Gina, I

48 Gina Moffa on Mother Loss, Divorce, and Acknowledging Loss Upon Loss Read More »

coco buchmann

46 Coco Buchmann on Motherloss After 23 Years of Anticipatory Grief

Leave a Comment / podcast, emotions/feelings, grief support, grief/loss, health, mother loss, parent loss, self development/motivation, sexual trauma, trauma /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. I’ve known Coco personally as we studied Somatic Experience, Peter

46 Coco Buchmann on Motherloss After 23 Years of Anticipatory Grief Read More »

Laney

45 Laney Rosenzweig: How Trauma Can Be Resolved in Just One Session With ART

Leave a Comment / podcast, counselling, depression, emotions/feelings, grief support, grief/loss, loss of health, stress, trauma /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. How Trauma Can Be Resolved in Just One Session? With

45 Laney Rosenzweig: How Trauma Can Be Resolved in Just One Session With ART Read More »

Why Am I Still Talking About Her?

Leave a Comment / from personal experience, authenticity, child loss, emotions/feelings, grief/loss, grieving parents, inspiration/humour, writing /

… my dead child… Sometimes I fall into the trap of what I believe other people must be thinking when reading my posts and ask myself this Q. Today I came across this song and something in me happened. I remembered why. And it touched me deeply. I actually cried just now as I was

Why Am I Still Talking About Her? Read More »

Nathalie with Brooke Carlock on If This Wasn’t Enough Already | Episode 22

2 Comments / podcast, child loss, emotions/feelings, grief support, grief/loss, grieving parents, parenting, partner loss /

Today on the podcast I’m speaking with Brooke whose story could be one that movies are made of. She has experienced loss after loss culminating in a series of devastating and traumatic losses within the past 12 months.  Listening to Brooke telling her life story is both devastating and shocking, at the same time as

Nathalie with Brooke Carlock on If This Wasn’t Enough Already | Episode 22 Read More »