emotions/feelings

Laney

45 Laney Rosenzweig: How Trauma Can Be Resolved in Just One Session With ART

Leave a Comment / podcast, counselling, depression, emotions/feelings, grief support, grief/loss, loss of health, stress, trauma /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. How Trauma Can Be Resolved in Just One Session? With […]

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Why Am I Still Talking About Her?

Leave a Comment / from personal experience, authenticity, child loss, emotions/feelings, grief/loss, grieving parents, inspiration/humour, writing /

… my dead child… Sometimes I fall into the trap of what I believe other people must be thinking when reading my posts and ask myself this Q. Today I came across this song and something in me happened. I remembered why. And it touched me deeply. I actually cried just now as I was

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Nathalie with Brooke Carlock on If This Wasn’t Enough Already | Episode 22

2 Comments / podcast, child loss, emotions/feelings, grief support, grief/loss, grieving parents, parenting, partner loss /

Today on the podcast I’m speaking with Brooke whose story could be one that movies are made of. She has experienced loss after loss culminating in a series of devastating and traumatic losses within the past 12 months.  Listening to Brooke telling her life story is both devastating and shocking, at the same time as

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Miten

Nathalie with Miten on Life’s Trauma and the Healing Through Music | Episode 18

Leave a Comment / podcast, creative healing, emotions/feelings, from personal experience, grief/loss, health, nervous system, spirituality, trauma /

Today I have the pleasure to speak with Miten who I’ve known for almost 20 years through his and Deva’s music. Miten shares the traumas he’s experienced throughout his life and how he’s found the healing power of music. Miten says: If there is one thing, I would say that’s helped me, that is to

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Nathalie with Amie Lands on Child Loss, Cancer, and Life’s Trauma | Episode 15

Leave a Comment / podcast, child loss, emotions/feelings, from personal experience, grief/loss, grieving parents /

Today I speak with Amie where she shares how her life started with the loss of connection to her father due to mental illness and the challenging relationship with her alcoholic mother. Amie then became pregnant for the first time, but her daughter Ruthie died after 33 days.At 36 years, Amie was diagnosed with neck

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Nathalie with Kelsey Chittick on Looking at Death Differently | Episode 10

Leave a Comment / podcast, emotions/feelings, grief support, grief/loss, grieving parents, partner loss, spirituality /

Today I speak with Kelsey about the loss of Nate, her husband, and the journey Kelsey took as part of dealing with his loss. She believes that: ‘The bigger the grief, the luckier you were.’ Kelsey shares so many different nuggets of wisdom that I found it hard to choose one to share with you

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Healthy Versus Unhealthy Coping Strategies for Grief

4 Comments / grief/loss, child loss, coaching, communication, counselling, depression, emotions/feelings, grief support, grieving parents, health, mental health, trauma /

All of my clients want to know how to deal with their grief and the aim is often and understandably to stop the intense pain. Healthy grieving strategies If you have been reading up on it, you have found lists with healthy grief coping strategies, such as, for example: Sharing your feelings: Talking to friends

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Nathalie with Kellie Sipos on Drug Abuse and Multiple Losses | Episode 6

Leave a Comment / podcast, child loss, emotions/feelings, grief support, grief/loss, grieving parents, health, parent loss, parenting, trauma /

Today I speak with Kellie Sipos who I met as part of being a guest on her podcast, My Child Left Home for Heaven. Kellie has experienced multiple losses within her own family which started with her father’s suicide, followed by the sudden unexpected loss of her sister. In 2018 she lost her daughter Emilie through

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Nathalie with Domenique Rice on Unapologetically Grieving Out Loud | Episode 5

Leave a Comment / podcast, child loss, creative healing, emotions/feelings, grief support, grief/loss, grieving parents, parenting, trauma /

Today I speak with Domenique Rice who I have come to know as part of the Instagram community of bereaved parents supporting one another in the Grieving Parents Support Network. People come and go in this community, but Domenique has stayed actively involved and developed a voice to be noticed creating stillbirth awareness in honour

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Nathalie with Turiya Hanover on the Loss of Significant Partners in Life | Episode 4

Leave a Comment / podcast, emotions/feelings, grief support, grief/loss, self development/motivation, spirituality, trauma /

Today I speak with Turiya, who – among other losses and traumas – shares the turning point in her life when she lost her then 33-year-old husband Welf von Hannover in 1981. Her relationship with death and the impermanence of physical life significantly changed another time with the loss of her most beloved partner Maja just 6 months ago, where she experienced something, she never had before…

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